John Myers
Isidlo sakusasa esimnandi sihlala sibandakanya i-toast kunye ne-bacon kunye neqanda. Abaninzi bayayithanda ibhekoni, ekwabizwa ngokuba yibhekoni, esandul’ ukuqhotyiswa, ishushu, nekrwada. Ihlala ithengiswa kwiivenkile ezinkulu okanye kwiivenkile zesaphulelo ezisikwe zibe yimicu.
Ngokwahlukileyo kwi-ham, i-bacon iyasikwa kwizicubu ezinamafutha ehagu: i-bacon ene-streaky (i-belly bacon) ivela kwisiqwenga esiphakathi kweembambo kunye nesikhumba, kunye nebhekoni enamafutha, ebizwa ngokuba yi-bacon entsha, ukusuka kwindawo yangasemva.
Ibhekoni epakishwe kwivenkile enkulu okanye ivenkile yesaphulelo iziqwenga ezisikwe kwisikwere sebhekoni yesisu. Ziyahlukana namathambo, zinetyuwa kwaye zitshaye.
Umhlaza: iyakugulisa bacon?
Kwangoko ngo-2015, iWorld Health Organisation (WHO) yachaza inyama ecoliweyo enje ngeesoseji kunye nenyama ebomvu njengecarcinogenic. Ngokutsho kwe-WHO, inyama egayiweyo efana nebhekoni yeyeqela enye yeemveliso ze-carcinogenic kwaye ke ngoko ikwiqela elinye necuba. Utywala kunye nenyama ebomvu yabelwa kwiqela lesibini.
Nangona kunjalo, akucaci ukuba kuyingozi kangakanani ukusetyenziswa kwenyama. Umda ophakanyisiweyo ophezulu yi-500 grams yenyama ngeveki. Noko ke, ngokomyinge, wonke amaJamani atya inyama ephindwe kabini.
Pro-ukudumba arachidonic acid
Ingcali ngezondlo uGqr Matthias Riedl waseHamburg ucebisa ngelithi:
- Nabani na otya ukutya okunempilo kunye nemifuno eninzi kunye neprotheni esekelwe kwizityalo unokuyonwabela ibhekoni ukuya kuthi ga kabini ngeveki.
- Nangona kunjalo, abo bane-rheumatism, i-psoriasis, okanye i-arthrosis kufuneka bayiphephe i-bacon. I-arachidonic acid equlethwe kwi-bacon ikhuthaza ukuvuvukala emzimbeni.
I-Bacon kuvavanyo: umahluko kwincasa
Kwisampulu, uMarkt uthelekisa i-bacon yenyama yehagu esele ilungele ukuphekwa (ixabiso nge-100 grams):
- Ibhekoni etshayayo evela kwibrand kaAldi Sölde nge 0.99 euros
- Ibhekoni yeDelicatessen evela kwibrand kaLidl iDelano, ikwayi-EUR 0.99
- I-Tulip yehagu yehagu ye-bacon izilayi ze-euro eyi-1.59
- Ibhekoni yesidlo sakusasa etshayiweyo entle evela eHerta nge-euro eyi-1.99
- Ibhakoni ye-Organic evela kwi-brand ye-organic ye-Rewe ye-2.56 ye-euro
Ukwetyisa kunye nokungcamla umpheki webhekoni uDavid Thiede kunye nomphathi wegrill uAndreas Tschetschorke waseHamburg.
- Ngcamla: Iingcali zenyama zithande kakhulu ibhakoni evela kuAldi kunye noRewe Bio. Bafumanisa ibhakoni kaHerta inetyuwa kakhulu kwaye inomsi kakhulu. Zonke iintlobo zebhekoni kwisampulu zivele zintsha kwimbono yazo.
- Ukunciphisa Ubunzima: I-Bacon inokulahlekelwa ngamanzi okanye amafutha xa yosiwe. Eyona lahleko inkulu, malunga neepesenti ezingama-59, yayikwibhakoni evela eLidl naseHerta.
