John Myers
Contents
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Izithako
IHam rolls:
- 10 IiDisk I-ham ephekiweyo
- 400 g Amakhowe
- 1 IPc. Itswele
- 200 ml Cream
- 60 ml Iwayini elimhlophe
- 4 Iziqu Parsley
- 150 g Ishizi egayiweyo
- 1 tbsp Isitatshi sokutya
- 1 tbsp ioyile
Isaladi yeCucumber:
- 2 IPc. Iikomkom zenyoka
- 200 ml Cream
- 3 tbsp imayonnaise
- 5 Iziqu Dill
- Ijusi yelamuni
- ityuwa
- Ipelepele
- Sweetener
Ciabatta:
- 500 g Umfula
- 1 Pt Igwele elomileyo
- 1 tsp iswekile
- 2 tsp ityuwa
- 400 ml amanzi
- 30 ml I-oyile ye-olivu
- 3 tbsp Itswele eligcadiweyo
- 3 tbsp Ishizi egayiweyo
- Umfula
imiyalelo
IHam rolls:
- Fry ama-mushroom atyunjwe ngokucokisekileyo kunye ne-anyanisi eqoshiwe epanini, deglaze ngewayini elimhlophe kunye nekhilimu kwaye uvumele ukunciphisa.
- Gcoba i-parsley esandul 'ukunqunyulwa kwaye udibanise ne-cornstarch. Emva koko yiyeke iphole.
- Gcoba i-ham ngomxube kwaye uyisonge.
- Beka imiqulu kwisitya sokubhaka esinamafutha kwaye usasaze i-cheese phezu kwabo. Emva koko bhaka imizuzu eyi-10 kwii-180 degrees.
Isaladi yeCucumber:
- Peel ikhukhamba ibe yimicu emide nge peeler okanye imilo ibe yimicu yespaghetti kunye nekhitshi efanelekileyo.
- Hlanganisa izithako ezisele kwi-sauce kwaye udibanise nemicu yekhukhamba.
Ciabatta:
- Amanzi, umgubo, igwele, iswekile, ityuwa, itswele eliqhotsiweyo, iger. Xuba itshizi kunye neoli kakuhle kwisitya esinesiciko.
- Iprosesa yokutya enegwegwe yentlama ingasetyenziselwa oku. Vala isiciko kwaye uvumele intlama iphakame malunga ne-approx. Imizuzu engama-45.
- Ukuba kuyimfuneko, yinqumle inhlama kwisiqingatha kwaye uyisonge ngamaxesha amaninzi, uze ubeke kwiphepha lokubhaka elifakwe ngephepha lokubhaka.
- Bhaka kwi-oven eshushu ngaphambili kwi-200 degrees malunga nemizuzu engama-25
isondlo
Ukukhonza: 100gI khalori: 227kcalIiCarbohydrate: 18.3gIprotheni: 5.9gAmafutha: 14.3g
