John Myers
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Izithako
Inyama yehagu eqhotsiweyo:
- 400 g 1 i-fillet yengulube / icociwe
- 2 tbsp Isosi yesoya ekhanyayo
- 2 tbsp Isosi emnyama yesoya
- 2 tbsp Isosi yesoya eswiti
- 2 tbsp Irayisi irayisi
- 2 tbsp Ijusi yeinanapple
- 1 tbsp Cornstarch
- 0,5 tsp Sambal oelek
- 200 g Umgubo weTempura
- 300 ml amanzi
- 500 ml Ioli yePeanut
Imifuno eswiti nemuncu:
- 200 g 1 ipepile ebomvu
- 150 g 1 Itswele
- 150 g Amakhowa amdaka
- 150 g Iintliziyo ze-lettuce zekhaphetshu zaseTshayina
- 200 g Iingceba zephayinaphu (inkonkxa)
- 2 tbsp Ioli yePeanut
- 4 tbsp Iketchup yetumato
- 2 tbsp Isosi yesoya ekhanyayo
- 2 tbsp Isosi emnyama yesoya
- 2 tbsp Isosi yesoya eswiti
- 2 tbsp Irayisi irayisi
- 2 tbsp Iviniga yerayisi elula
- 1 tbsp iswekile emdaka
- 1 tbsp Cornstarch
- 0,5 tsp Sambal oelek
- 150 ml Ijusi yeinanapple
- I-Marinade yengulube yengulube
Mie noodles: (Ukupheka ngokukhawuleza iiNoodles)
- 250 g Mie noodles
- 1 tsp ityuwa
- 2 tbsp Ioli yelanga
Ncedisa:
- Iihafu zeetumato ezincinci zeromaine zokuhombisa
imiyalelo
Inyama yehagu eqhotsiweyo:
- Sika i-fillet yehagu ibe yityhubhu enobungakanani bokuluma kwaye usebenze ngesosi yesoya ekhanyayo (amacephe ama-2), isosi emnyama yesoya (amacephe amabini), isosi emnandi yesoya (amacephe amabini), iwayini yerayisi (amacephe amabini), ijusi yepiyinapile (amacephe amabini), corn starch (2 icephe) kunye sambal oelek ( ½ itispuni) marinate malunga malunga. Iyure e-2. Gcoba nge-sieve yekhitshi kwaye uqokelele i-marinade. Xuba umgubo we tempura (2 g) ngamanzi abandayo (2 ml) ukwenza intlama eninzi. Yongeza i-cubes ye-fillet yengulube edibeneyo kwaye udibanise kakuhle. Ukushisa i-wok, yongeza i-1 ml yeoli ye-peanut kwaye uzise kwiqondo lokushisa. Uvavanyo ngentonga ye-shashlik / amaqamza kufuneka aphakame kuyo, emva koko kufikelelwe kubushushu obuchanekileyo. Tsala i-cubes ye-fillet yengulube kwi-batter kwaye uyifake kwioli eshushu. Fry malunga nee-cubes ezili-1 ngexesha elifanayo kude kube yigolide-brown uze uzibeke kwi-wok drainage grid. Qhubeka de zonke iityhubhu zenyama ziqhotyiswe. Gcina i-cubes yengulube ethosiweyo ishushu kwi-oven kwi-200 ° C de ukhonze.
Imifuno eswiti nemuncu:
- Coca kwaye uhlambe iipepper kwaye usike iidayimane ezincinci. I-anyanisi ye-peel, yinqumle ibhiya ibe yizicucu kwaye uyikhuphe. Coca / ukuxubha ama-mushroom, susa iziqu, unciphise kwaye usike zibe ngamaqhekeza. Sika i-lettuce yeentliziyo zekhaphetshu zaseTshayina zibe yidayimani. Yenziwe kwiketchup ye-tomato (i-4 tbsp), i-soy sauce ekhanyayo (i-2 tbsp), i-soy soy emnyama (i-2 tbsp), i-sosi ye-soy emnandi (i-2 tbsp), i-wine yerayisi (i-2 tsp), iviniga yerayisi (2 tbsp), iswekile emdaka. (i-1 tbsp), i-corn starch (i-1 tbsp), i-sambal oelek (i-½ ithispoon), ijusi ye-ananas (150 ml) kunye ne-marinade evela kwi-pork tenderloin yenza i-sauce emnandi neyomuncu. Gcoba ioli ye-peanut kwi-wok ngaphandle kwe-2 tablespoons (inokusetyenziswa kamva!) Kwaye ugxobhoze-qhotsa imifuno elungiselelwe (iziqwenga ze-anyanisi + iintliziyo zekhaphetshu zaseTshayina, idayimani kunye neepepile + iziqwenga zamakhowa + iziqwenga zepayinaphu) kuyo. Deglaze / ugalele isosi emnandi kunye nemuncu kwaye ubilise / upheke imizuzu embalwa eyongezelelweyo. Imifuno kufuneka ihlale i-crunchy / iqinile xa iluma.
Ncedisa:
- Beka imifuno emnandi nemuncu kwiipleyiti njengohlobo lwesipili, yongeza i-Mie noodles embindini kwaye ubeke iityhubhu yehagu eqhotsiweyo yefillet ejikeleze ngaphandle kwaye uhombise nganye ngesiqingatha se-mini Romana isidiliya setumato, sikhonze. Izinti zanele!
