John Myers
Irayi, isonka esipheleleyo okanye esixutyiweyo: Isilayi sesonka esitsha sinencasa kakuhle nangaliphi na ixesha lemini kwaye sikwayishwamshwam elikhawulezayo nelisempilweni phakathi. Ukuba ukhangele amava akhethekileyo, kufuneka ubhake isonka ngokwakho - kunye nemiyalelo yethu, oku kusebenza nakwabaqalayo.
- Ukubhaka isonka ngokwakho, udinga kuphela izithako ezimbalwa: umgubo, igwele, amanzi kunye netyuwa.
- Uhlobo kunye nodidi lomgubo luchaza incasa yesonka.
- Inxalenye ebaluleke kakhulu kwisonka sokubhaka: ixesha.
I-crispy crust ngaphandle, intlama ethambileyo ngaphakathi: le yinto ekufuneka isonka sibe ngathi kubantu abaninzi. Ukuba ufuna ukuqiniseka ukuba akukho zongezo okanye izigcini kwisonka, kukulungele ukubhaka isonka sakho ngokwakho. Akunzima – ufuna kuphela izithako ezimbalwa kunye nexesha elincinane.
Bhaka isonka sakho: izithako
Ngelofu yesonka esimalunga nezilayi ezingama-20 uya kuyidinga:
- 500g umgubo
- ½ ipakethe yegwele elitsha
- amanzi
- I-1 tsp ityuwa
Ngowuphi umgubo olungele ukubhaka isonka?
Kubalulekile ukwazi: Umgubo umisela incasa yesonka sakho. Ungakhetha isonka se-rye esiphundu okanye isonka esithambileyo sengqolowa? Okukhona ingqolowa iculwa kancinci, kokukhona incasa yomelele kwaye iphezulu isiqulatho sevithamini kunye neeminerali.
Uhlobo lwenani lomgubo lubonisa indlela owawunzima ngayo loo ngqolowa. Uhlobo lwengqolowa olusetyenziswa ngokubanzi lwe-405, umzekelo, luqulethe i-405 milligrams yamaminerali nge-100 grams yomgubo. Iiflour ezinenombolo yodidi oluphantsi zigudileyo kwaye zicolile - kwaye zifaneleke kakuhle ukubhaka. Iiflour ezinenani eliphezulu leentlobo zirhabaxa. Ngoko ke awawafunxi amanzi kwaye kunzima kakhulu ukubhaka kwisonka. Umgubo we-wholemeal awunalo uhlobo lwenombolo kuba uqulethe zonke iinxalenye zeenkozo (umgubo, ikhoba kunye nentsholongwane) kwaye umxholo weminerali uyahluka ngokuxhomekeke kwisivuno.
Umgubo wengqolowa usebenza kakuhle kwisonka esenziwe ekhaya, njengomgubo wespelled. Umgubo we-Rye, ngakolunye uhlangothi, uphakama kuphela kakuhle njengomgubo omuncu - izonka ezimuncu zinzima kakhulu ukubhaka, kodwa zihlala zihlala ixesha elide kunezonka zengqolowa. Sicebisa ezi ntlobo zomgubo wokubhaka isonka:
- Kwisonka esimhlophe kunye nesonka esikhanyayo esixutywe: uhlobo lomgubo wengqolowa 405 kunye no-550, uhlobo lomgubo we-rye 997, uhlobo lomgubo we-spelled 630
- Kwizonka ezixubeneyo ezimnyama nezirhabaxa: uhlobo lwengqolowa 1050, uhlobo lwe-rye 1150, uhlobo olupeloweyo 812
- Kwizonka ezixubeneyo ezimnyama, ezomeleleyo: uhlobo lwengqolowa 1700, uhlobo lwe-rye 1800, uhlobo lwe-spelled 1050
Ukuba ufuna ukuzama, unokudibanisa ingqolowa, i-rye, okanye umgubo we-spelled.
Inyathelo ngenyathelo: Iresiphi yesonka esenziwe ekhaya
Galela iimililitha ezingama-250 zamanzi adikidiki kwisitya kwaye utyumke kwigwele kancinci kancinci. Emva koko ugxobhoze nge-whisk de igwele lichithwe ngokupheleleyo. Vumela igwele lamanzi lime imizuzu embalwa.
Emva koko faka i-500 grams yomgubo kwisitya esikhulu kwaye umbe iqula phakathi. Ngoku galela amanzi egwele emngxunyeni kunye nomgubo. Kwakhona yongeza ityuwa kwaye - ukuba uyathanda - isiqingatha itispuni yeswekile. Ngoku uxove isonka ngamandla malunga nemizuzu elishumi ukwenzela ukuba kwenziwe intlama egudileyo. Ukuxova intlama kusebenza ngokufanayo kunye nomxube wezandla (kunye neentonga zokuxova).
Gubungela inhlama yesonka ngethawula yekhitshi kwaye uvumele "iphakame" kwindawo efudumeleyo ubuncinane isiqingatha seyure. Umthamo kufuneka uphindwe kabini ngeli xesha. Ukuba intlama yakho ayivuki emva kwesiqingatha seyure, yinike ixesha elingakumbi.
Emva kokuphumla, gcoba inhlama kwakhona ngokufutshane. Ukuba uthanda, unokongeza imbewu yejongilanga okanye enye imbewu kwintlama. Yenza intlama yesonka ibe sisonka se-oval kwaye ubeke kwiphepha lokubhaka elifakwe ngephepha lesikhumba. Unokusika ubuso besonka nge-diagonally ngamaxesha amaninzi ngommese obukhali. Gubungela kwaye uvumele inhlama ivuke kwakhona malunga nemizuzu engama-20.
Emva kwemizuzu engama-15, fudumeza i-oven ukuya kwi-200 ° C (ubushushu obuphezulu / obuphantsi) okanye i-175 ° C (i-convection). Emva koko faka isonka kwi-oven kwaye ubeke isitya esincinci samanzi esingenakufudumala ngaphantsi kwe-oven.
Isonka kufuneka sibhake imizuzu engama-40 ukuya kwengama-45 ngokuxhomekeke kwi-oveni yakho. Eyona ndlela ilungileyo yokujonga ukuba isonka senziwe na kukucofa umzantsi wesonka. Ukuba ivakala ingenanto, isonka senziwe. Ukuba akunjalo, buyisela isonka kwi-oven kwaye uqhubeke ubhaka eminye imizuzu embalwa.
Iingcebiso ezi-8 zokubhaka isonka
- Ukulinganisa izithako ngononophelo ukwenzela ukuba intlama ingabi yinto ethambileyo.
- Ukuba izinto kufuneka zihambe ngokukhawuleza, abaninzi basebenzisa imixube yokubhaka izonka esele yenziwe kwiivenkile. Uvavanyo lwethu lwemixube yezonka ezingama-20 lubonisa ukuba i-acrylamide yaveliswa phantse kuyo yonke imixube ngexesha lokubhaka. Iziyobisi zithathwa ngokuba mhlawumbi zinomhlaza ebantwini. Ukongezelela, phantse zonke iimveliso zineoli yeeminerali.
- Abantu abanesifo se-celiac (ukunganyangeki kwe-gluten) akufanele batye umgubo wengqolowa okanye umgubo we-spelled, njengoko zombini ziqulethe i-gluten. I-Buckwheat, kwelinye icala, ayinagluten kwaye ifanelekile kwisonka sokubhaka.
- Ukuba wongeza kuphela ityuwa ngaphambi kokuba uxove, ke i-gluten inokuvuleka ingaphazamiseki.
- Beka isitya samanzi kwi-oven ukwenza uqweqwe lwesonka lube crispier.
- Elinye icebiso elibukhali: bhaka isonka sakho kwi-roaster evaliweyo. Ilitye le-pizza ekubekwe kulo isonka kwi-oveni likwasisixhobo esisebenzayo esenza isonka sibe crispier.
- Okukhona igwele elincinci liqulathe isonka, kokukhona incasa ingcono kwaye kokukhona isonka sihlala sisitsha.
- Igwele elitsha liya kuhlala efrijini malunga neeveki ezimbini, ngelixa imvubelo eyomileyo iya kuhlala iinyanga eziliqela kwiqondo lokushisa.
