John Myers
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Izithako
- 150 g Iiamangile zomhlaba
- 125 g Umgubo weetapile
- 200 g Ulwelo lobusi
- 1 ipakethi Iswekile yeVanilla
- 1 songe Isinamoni esemhlabeni
- 4 Uluhlu lwamaqanda asimahla
- 150 ml I-Mead - iwayini yobusi
- 1 ipakethi Umgubo wokubhaka
yesamente
- 200 g Iswekile enomgubo
- Enye i-mead
imiyalelo
- Xuba zonke izithako kwintlama. Musa ukothuka, i-batter iyabaleka, kodwa kulungile.
- I-pan ye-springform - ndathatha i-rectangular shape - igrisi kunye ne-crumble kwaye igcwalise intlama.
- Ukushisa i-oven kwaye ubhake ikhekhe kwii-degrees ezingama-160 malunga nemizuzu engama-35. Uvula kakhulu, kodwa emva koko uyawa kwakhona.
- Kwi-icing, xuba iswekile ephothiweyo kunye ne-mead encinci kwaye ugqoke ikhekhe elitshisayo kunye nayo.
- Ndiphakele nge semi-rigid tonka bean cream.
isondlo
Ukukhonza: 100gI khalori: 400kcalIiCarbohydrate: 68.4gIprotheni: 5.5gAmafutha: 11.4g
