John Myers
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Izithako
- 125 g Ibhotolo yolwelo
- 200 g Uhlobo lomgubo opeliweyo wama-630
- 50 g Umgubo weetapile
- 150 g Iswekile ekrwada yerhasi
- 2 Qhekeza Uluhlu lwamaqanda asimahla
- 150 g Yogurt
- 1 songe ityuwa
- 2 isipuni Umgubo wokubhaka
- 0,5 isipuni Yahlula i-Orenji zest
- 150 g Ijam e-orenji ekrakra *
- 100 g I-Dark couverture
- 50 g Cream
- Iifafazi zeswekile ezinemibala
imiyalelo
- Yenza i-tray ye-muffin (iziqwenga ezili-12) kunye namatyala ephepha.
- Xuba ibhotolo kunye nomgubo, umgubo wetapile, iswekile, amaqanda, ityuwa, umgubo wokubhaka, iyogathi kunye neorenji zest kunye nomxube wesandla.
- Gcoba kwi-jam ye-orange * (ukubonelela: i-jam ye-orange ekrakra - ihlaziywe ngoJanuwari 3, 2017) kwaye usasaze intlama phezu kwe-12 molds.
- Bhaka kwi-oven eshushu ngaphambili kwii-degrees ze-160 ezijikeleza umoya malunga ne-30 - 35 imizuzu (uvavanyo lwe-toothpick).
- Gcoba i-couverture kwaye uyivumele inyibilike kunye nekhilimu kwindawo yokuhlamba amanzi. Gxuma rhoqo njengoko iphola.
- Ngokukhawuleza ukuba ii-muffins zibanda, "ziphakamise" nge-dollop ye-ganache kwaye ufefe ngeefafazi zeswekile ezinemibala okanye into efanayo. Ngomhla wokuzalwa ndibeka ikhandlela kwi-muffin nganye.
isondlo
Ukukhonza: 100gI khalori: 357kcalIiCarbohydrate: 48.5gIprotheni: 5gAmafutha: 15.8g
