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I-Banana Split 2.0

5 ku 2 iivoti
Ixesha elipheleleyo 2 iiyure 50 imizuzu
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 5 abantu
Calories 236 kcal

imiyalelo
 

Ibhanana efakwe emanzini:

  • Kwibhanana ehlanjululweyo, hlambulula ibhanana kwaye uyinqumle kwiinqununu ze-oblique. Hlanganisa ijusi yebhanana kunye ne-passion fruit puree kwaye udibanise iibhanana kuyo iiyure ezili-10.

I-ayisikrimu yeVanila:

  • Kwi-vanilla ice cream, yizisa zonke izithako kwi-thumba ngaphandle kweqanda leqanda. Emva koko xuba umxube wekhrimu kunye neqanda leqanda kwaye ugxobhoze phezu kwebhafu yamanzi ukuya kwi-rose de umxube we-ayisikrimu ufikelele kubushushu obungama-85 ° C. Vumela i-vanilla ice cream iphole kwaye uyifake kwi-ice cream maker ukuze wenze i-ayisikrimu ekhrimu.

Ikhilimu yetshokholethi:

  • Kwikrimu yetshokolethi, yizisa ubisi kunye nekrimu kwi-thumba, yizisa itshokolethi kunye noshukela kwi-thumba kwaye udibanise izikhupha zeqanda kumxube wetshokolethi kude kube yinto yonke. Yiyeke iphole wakugqiba uyixube ne xanthan gum ijiye.

I-Banana mousse:

  • Kwi-banana mousse, yizisa ukhilimu kunye nejusi yebhanana kwi-thumba kwaye uchithe i-tshokoleta kuyo. Emva koko ugxobhoze umxube we-cream kunye nezikhupha zeqanda phezu kokuhlamba kwamanzi de kube yi-85 ° C. Beka umxube kwisitya sokubhaka uze ufake kwi-oven kwi-130 ° C ngeeyure ezingama-2.
  • Thatha i-mold kwi-oven kwaye udibanise kwi-gelatin. Gcwalisa kwimold ye-silicone kwaye uyibeke kwisikhenkcisi ebusuku. Phuma kwisikhenkcisi kwiiyure ezi-2 phambi kokusetyenziswa kwaye ubeke kwisiseko esikrwada.

Ijeli yeSiqhamo seBanana:

  • Kwijeli yeziqhamo zebhanana, yizisa zonke izithako kwi-thumba kwaye uzivumele zipholile kwiphepha lokubhaka. Emva koko faka kwisitya se-blender kwaye udibanise kwi-gel egudileyo.

Isiseko se-crispy se-banana mousse:

  • Gcoba ii-almonds kwisiseko se-crispy. Emva koko unyibilikise itshokolethi kunye ne-praliné noisette kwaye udibanise ne-almonds kunye ne-brittle. Sasaza yonke into ecaba kwiphepha lokubhaka, yiyeke ipholile kwaye unqumle izangqa zebhanana mousse.

Ukuqhekeka:

  • Kwi-crumble, xuba zonke izithako kunye kwaye ubhake kwi-180 ° C malunga nemizuzu engama-25.

I-Banana passion fruit Brew:

  • Kwi-banana passion fruit stock, xuba zonke izithako kwisitokhwe esigudileyo kwaye ugalele kwiityhubhu zovavanyo ezincinci.

isondlo

Ukukhonza: 100gI khalori: 236kcalIiCarbohydrate: 26.6gIprotheni: 4.5gAmafutha: 12.3g
Ifoto yeAvatar

Ibhalwe ngu Ashley Wright

NdiyiRegistered Nutritionist-Dietitian. Kungekudala emva kokuthatha kunye nokuphumelela uviwo lwelayisenisi kwi-Nutritionist-Dietitians, ndalandela iDiploma kwi-Culinary Arts, ngoko ke ndingumpheki oqinisekisiweyo. Ndigqibe kwelokuba ndongeze ilayisensi yam ngesifundo kubugcisa bokupheka kuba ndikholelwa ukuba iya kundinceda ndisebenzise olona lwazi lwam lungcono ngezicelo zelizwe lokwenyani ezinokunceda abantu. Ezi zinto zimbini zothando ziyinxalenye yobomi bam bomsebenzi, kwaye ndonwabile ukusebenza nayo nayiphi na iprojekthi ebandakanya ukutya, isondlo, ukomelela, kunye nempilo.

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