John Myers
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Izithako
*Isosi yeOrenji*
- Ityuwa yolwandle ukusuka kwilitye
- Ipepile emnyama evela kwilitye
- 3 Qhekeza Iiorenji ze-Organic, i-zest kunye nejusi
- 3 isipuni iswekile
- 3 isipuni I-liqueur e-orenji, umz. Cointreau
- 300 ml Umhluzi wenkukhu
- Ityuwa pepper
*uhombiso olutyiwayo *
- 1 Qhekeza I-orenji ye-Organic, yinqumle ibe ngamaqhekeza amancinci
imiyalelo
- Geza isifuba sedada, susa iintsiba nge-tweezers kwaye womise. Ngomese obukhali, susa ngaphantsi kwesikhumba kunye neentambo kwaye ungeze ityuwa. Emva koko ugqobhoze ulusu ngencasa ebukhali amaxesha amaninzi, ityuwa kunye nepepile ugalele kakuhle.
- Kwi-pan engathanjiswanga, gazinga isifuba sedada kunye necala lesikhumba esimdaka, uze ujike kwaye uqhotse ngokufutshane.
- Emva koko, beka amabele edada kwisitya sokubhaka, utshize ngejusi ye-orenji esandula ukucudiswa kunye nentwana yamafutha kwisikhumba sebele ledada kwaye uyibeke kwi-oven eyi-160 ° C kangangemizuzu engama-30.
- Ngemizuzu engama-30, i-pinki encinci kakhulu embindini wamaqhekeza, kodwa isemanzi kakhulu xa iyonke. Ukuba ufuna ukuba phakathi ngokwenene, kufuneka unciphise ixesha ngokufanelekileyo. 😉
- Ngelixa iifayili zamabele edada zise-oveni, i-sauce yeorenji inokwenziwa njengoko ndiyichazile kwiresiphi yam yesosi yeorenji. Bona apha: >>> Isosi eorenji >>>
- Sika iiorenji ze-organic zibe ngamaqhekeza amancinci kwaye uwasebenzise epleyitini, kungekhona nje njengomhombiso, kodwa ukunambitha, ujikeleze yonke into kwakhona. 😉 Nje ukuba iifillet zamabele edada zilungile, zinokuhanjiswa kunye nezitya ezisecaleni ukungcamla.
- Yiba nomdla wokutya !!! Bom Apetite !!!
isondlo
Ukukhonza: 100gI khalori: 304kcalIiCarbohydrate: 74.9g
