John Myers
Contents
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Izithako
Prank umnxeba
- 2 tbsp Icognac
- 1 tbsp I-oyile ye-olivu
- 1 pack Amagqabi e-Strudel
- 4 tbsp Ibhotolo yolwelo
- 5 Iziqu Ithyme entsha
- ityuwa
- Pepper kwi-grinder
- 25 g Amakhowa e-porcini omisiwe
- 150 g Amakhowa amdaka
- 150 g IiShallots
- 100 g iinathi zepayini
- 2 tbsp I-oyile ye-olivu
- 1,5 tbsp Imostade irhabaxa
- 1 tsp Ulwelo lobusi
- ityuwa
- Pepper kwi-grinder
i sauce
- 250 ml amanzi
- Ukucwiliswa kwamanzi kwi-boletus
- 150 ml Cream
- 4 tbsp Icognac
- 2 tsp Isitatshi setapile
imiyalelo
Prank umnxeba
- Gcoba ama-mushroom e-porcini omisiwe kwi-300 ml yamanzi malunga neyure eli-1. Emva koko khupha, gcina amanzi okufunxa. Gweba kakuhle ama-mushroom. Peel kwaye unqumle i-shallots. Coca kwaye usike ama-mushroom. Kwakhona usike amantongomane epine. Gcoba i-shallots kwioli yeoli eshushu. Yongeza ama-mushroom kunye nama-mushroom e-porcini kwaye ugxobhoze ngokufutshane. Gxuma ubusi kunye nemostade. Ixesha ngetyuwa kunye nepepper.
Iphakheji ye-Swirl
- Ukushisa i-oven ukuya kwi-200 ° C. Pat i-fillet yenyama yenkomo yomile. Gcoba nge-cognac kunye ne-massage. Fry kwioli yeoli eshushu epanini malunga nemizuzu emi-2 kwicala ngalinye. Ixesha ngetyuwa kunye nepepper. susa. Beka i-pan ecaleni.
- Vula ii-strudel pastry sheets. Nyibilikisa ibhotolo. Yolula itawuli yeti emanzi kwaye ubeke eyomileyo ngaphezulu. Beka ishidi le-strudel pastry phezulu kwaye uhlambe ngebhotela enyibilikile. Beka i-sheet yesibini phezulu kwaye uyixube nayo. Beka i-farce encinci phezulu, ubeke i-steak phezulu, uze uphinde usasaze enye i-farce. Cinezela ngokuqinileyo iikona ze-pastry kunye ukuya phezulu. Hlanganisa kunye ne-sprig ye-thyme kwaye uxube ngaphandle kunye nebhotela. Yenza okufanayo kunye namaphepha e-pastry asele kunye ne-steaks.
- Beka iingxowa ze-strudel kwiphepha lokubhaka elifakwe kwiphepha lokubhaka kwaye ubhake kwi-oven malunga nemizuzu eyi-12.
i sauce
- Fudumeza ipani ngamafutha okuqhotsa. Yongeza amanzi, ukucwina amanzi kunye nekhilimu kwaye udibanise ngayo. Yiyeke ibile kancinci. Hlanganisa i-cognac kunye nesitashi kwaye ugxobhoze kwi-sauce. Gcoba i-sauce ye-mushroom ngayo. Ixesha lokunambitha ngetyuwa kunye nepepper.
- Sasineembotyi eziluhlaza ezisongelwe kwi-bacon kunye ne-potato gratin (jonga incwadi yokupheka). Kuba iimbotyi esongelwe kwi-bacon, pheka malunga. 500 g iimbotyi emanzini abilayo anetyuwa malunga. Imizuzu eli-15. Susa, yikhuphe kancinci. Bhinqa iimbotyi ezili-10-12 nganye ngesilayi sebhekoni. Qhotsa yonke indawo epanini. Lungiselela yonke into kunye.
isondlo
Ukukhonza: 100gI khalori: 250kcalIiCarbohydrate: 4gIprotheni: 4gAmafutha: 21.4g
