Emma Miller
Kwenzeka ukuba amaqanda abilisa kwaye axove akuzisi nto ngaphandle kokuphoxeka. Bambalwa abantu abakuthandayo xa amaqanda eqhekeka kwaye akukho ngqiqweni ukuwaxobula “kakuhle,” ngaphandle kokukrazula amaqhekeza eproteni.
Indlela yokupheka amaqanda - imithetho esisiseko
Bilisa, nangona kunjalo, kwaye usetyenziswe ekutyeni kuyo nayiphi na enye indlela, kufuneka kusetyenziswe amaqanda amatsha kuphela. Kunconywa ukuwahlamba kwangaphambili. Beka amaqanda ebhodweni ngamanzi abandayo (ewe, ukuphosa amaqanda emanzini abilayo akuyona ingcamango engcono).
Ukubilisa amaqanda abilisiwe, ubilise imizuzu emi-4 ukuya kwemi-5. Ukuzigcina zithambile, kodwa ziqina kancinci, ixesha lokubilisa kufuneka linyuswe libe yimizuzu emi-6. Amaqanda abilisiwe kufuneka abiliswe imizuzu engama-7, kwaye ukuba ufuna i-yolk enzima kakhulu, vula i-9 imizuzu. Abantu abaninzi baphikisana malunga nendlela yokubilisa amaqanda ngokufanelekileyo kwaye ubale ixesha. Kuvela ukuba yonke into ilula - kufuneka uyenze ukususela xa amanzi abilayo.
Indlela yokupheka amaqanda ngaphandle kokuqhekeka - eyona mfihlelo kunye neyona nto iyimfihlo
Ngamanye amaxesha amaqanda ayaqhekeka, nokuba angafakwanga emanzini abilayo, kodwa emanzini abandayo. Abafazi abaninzi bezindlu sele besazi ukuba babeke ntoni emanzini xa ubilisa amaqanda, kodwa ungasoloko ubelana ngale mfihlelo. Noko ke, ngoku akukho mfihlelo. Isilayi selamuni siya kukunceda.
Ijusi yelamuni okanye ijusi yelamuni xa ibilisa amaqanda ithintela ukubonakala kweentanda kwiqokobhe. Ukucoca amaqanda emva kokupheka okunjalo kukuzonwabisa ngokwenene. Iqokobhe liphuma lula kwaye lihle, iqanda ligudile kwaye liyakhazimla. Beka nje iqhekeza lemon okanye uthele ijusi encinci ye-lemon emanzini kunye namaqanda - umphumo uya kukumangalisa.
