Kutheni le nto i-Buckwheat kufuneka ingabiliswa emanzini abandayo: njengoko abafazi abanamava besenza

Loluphi uhlobo lwamanzi endifanele ndiwafake kuwo ibuckwheat – abandayo, ashushu, okanye amanzi abilayo? Bonke ababuki zindwendwe banezimvo ezahlukeneyo ngalo mba. Ngoko siye sagqiba ekubeni sicinge ukuba yiyiphi iqondo lokushisa kwamanzi ukubilisa i-buckwheat ukuze ibe mnandi kwaye iqhube.

Ngawaphi amanzi onokuthi wongeze i-buckwheat: amanzi abandayo, ashushu, okanye abilayo?

Ukupheka i-buckwheat emanzini abandayo kunokwenzeka, kodwa akunjalo, bathi abamkeli abanamava. Nantsi indlela abayichaza ngayo. Inyaniso kukuba ukuba i-buckwheat iphonswa emanzini abandayo, i-buckwheat kernel iba muncu, kwaye i-porridge iba yi-viscous. Kwaye ngokuchaseneyo, ukuba i-buckwheat iphonswa emanzini abilayo, ayithambisi, kwaye i-porridge ye-buckwheat ijika i-crumbly.

Ngoko ke, kucetyiswa ukuba ungeze i-groats emanzini emva kokubilisa. Emva koko, izinga lokushisa kufuneka lincitshiswe libe lincinci, kwaye ibhodwe kufuneka ligqunywe ngesiqhekeza - i-groats akufanele ibilise xa ibilisa.

Ngawaphi amanzi okugcwalisa i-buckwheat ngobusuku kunye nendlela yokubilisa emva koko

Ngexesha elifanayo, cwilisa i-buckwheat emanzini abandayo ngaphambili. Iigroats ezifakwe emanzini ziya kubilisa ngokukhawuleza. Kodwa kusengcono ukuyigalela emanzini abilayo.

Khumbula ukuba umlinganiselo we-buckwheat kunye namanzi ngu-1: 2,5.

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Ibhalwe ngu Emma Miller

Ndingunobhala wezondlo obhalisiweyo kwaye ndingumnikazi wesondlo sabucala, apho ndibonelela ngengcebiso yesondlo yomntu ngamnye kwizigulana. Ndisebenza ngokukhethekileyo kuthintelo / ulawulo lwezifo ezingapheliyo, isondlo se-vegan / imifuno, isondlo sangaphambi kokubeleka / emva kokubeleka, uqeqesho lwempilo, unyango lwesondlo, kunye nolawulo lobunzima.

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