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Ukutya emva kwe30

By UBella Adams / Matshi 6, 2023
Isondlo esifanelekileyo okwangoku kuphela kwendlela yokugcina impilo yakho, ukubonakala kwakho kunye nokwandisa ixesha lokuphila kwakho. Ngoko kutheni...
Funda Okuninzi

Isidlo sasemini seBoxing Diet, okanye iCameron Diaz Diet

By UBella Adams / Matshi 6, 2023
Abanye banokucinga ukuba iinkwenkwezi zaseHollywood azidingi ukutya okudinwayo kwaye akubalulekanga ukuba zitye ngokufanelekileyo ...
Funda Okuninzi

Ubomi NeHamophilia: Lumkela Ukhuseleko!

By UBella Adams / Matshi 6, 2023
I-Hemophilia sisifo sofuzo, kwaye ngethamsanqa, ayibulali namhlanje. Ukuba wena okanye umntwana wakho uye wafunyaniswa ...
Funda Okuninzi

Indlela yokususa izithende eziqhekekileyo: Iinyawo ziya kuba zintle kwaye zisempilweni

By Emma Miller / Matshi 6, 2023
Izithende eziqhekekileyo ziyingxaki eqhelekileyo kubantu abachitha imini yonke ngeenyawo. Ulusu olurhabaxa noluqhekekile...
Funda Okuninzi

Indlela yokulahla ubukrakra kwiikhukhamba: Izizathu kunye neendlela eziqinisekisiweyo

By Emma Miller / Matshi 6, 2023
I-Cucurbitacin yi-compound yendalo ekugxilwe kwayo kwiikhukhamba kuyahluka ngokuxhomekeke kwiimeko zokukhula kunye nophuhliso ...
Funda Okuninzi

Indlela yokucoca ukungcola nge-Baking Soda okanye ukuthambisa inyama: Iindlela ezi-7 ezizodwa zokuSebenzisa

By Emma Miller / Matshi 6, 2023
Kukho i-soda yokubhaka kuyo yonke indlu, ngokuqhelekileyo, abafazi basekhaya bayisebenzisela iinjongo zokupheka - njenge-ejenti yegwele. Kwi...
Funda Okuninzi

Indlela yokuNceda isilo-qabane sakho ebushushwini: Iingcebiso kubanini bekati kunye nezinja

By Emma Miller / Matshi 6, 2023
Izilwanyana zethu zasekhaya zikhathazwa bubushushu njengokuba sisenjenjalo. Kodwa ngelixa abantu banokunxiba ngokulula, ...
Funda Okuninzi

Iingcebiso ezisi-8 zendlela yokungafumani ubunzima ngexesha leeHolide zoNyaka oMtsha

By UBella Adams / Matshi 6, 2023
Unyaka omtsha uyeza kungekudala, kwaye iKrisimesi kunye nemikhosi eqhelekileyo ayikude ngasemva. Sonke siyabathanda kwaye...
Funda Okuninzi

Ingaba Umbala Wezitya Uchaphazela Njani Umdla?

By UBella Adams / Matshi 6, 2023
Kuyaziwa ukuba umbala ngamnye uchaphazela imeko yeemvakalelo zomntu ngendlela ekhethekileyo. Umzekelo, ebomvu...
Funda Okuninzi

Ndingatya iyogathi ngeMuesli kunye neSiqhamo?

By UBella Adams / Matshi 6, 2023
Indibaniselwano yeyogathi, i-muesli, kunye neziqhamo kudala isaziwa, ngakumbi isidlo sakusasa. Kutshanje, sive ukugxekwa...
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Kutheni ungafanele usele iKefir ebusuku

By UBella Adams / Matshi 6, 2023
Kwanombuzo olula onje ngokuba ungasela i-kefir ebusuku ubangela isaqhwithi sengxoxo. Abanye bakholelwa...
Funda Okuninzi

Yintoni Ukutya okunempilo?

By UBella Adams / Matshi 6, 2023
Namhlanje, kukho inkolelo eqhelekileyo yokuba ukutya okunempilo kuluhlu lwezithintelo kunye nemithetho esinceda sihlale ...
Funda Okuninzi

Yintoni Onokuyidla Ebusuku Ukunqanda Ukutyeba?

By UBella Adams / Matshi 6, 2023
Kakade ke, awukwazi ukutya ebusuku, akuvumelekanga ngokungqongqo. Kodwa kuthekani ukuba unosuku oluxakekileyo kwaye...
Funda Okuninzi

Ukutya okuBanga iAllergies (Uluhlu)

By UBella Adams / Matshi 6, 2023
Okwangoku, kukho malunga ne-160 eyaziwayo ye-allergies yokutya ebangela i-allergies. Uninzi lwezinto ezidityanisiweyo zokutya ziiprotheyini. Zifumaneka kwi...
Funda Okuninzi

Ungakunqanda njani ukufumana ubunzima ngexesha lokuvalelwa?

By UBella Adams / Matshi 6, 2023
Ukulawula ukutya kwakho kunokuba lucelomngeni ukuba usebenza ekhaya, ngakumbi ekhitshini apho kukho okuninzi ...
Funda Okuninzi

Indlela yokunciphisa umzimba? Thermodynamics, Biochemistry, okanye Psychology?

By UBella Adams / Matshi 6, 2023
Ukuba ubunokuthetha nengcali yefiziksi malunga nokutyeba, yonke into iya kubonakala ilula kwaye isengqiqweni: amandla a...
Funda Okuninzi

Omega-6 Fatty Acids

By UBella Adams / Matshi 6, 2023
I-Omega-6 fatty acids liqela le-polyunsaturated fatty acids ezinzisa iinkqubo ze-metabolic emzimbeni. Ezi khompawundi zigcina...
Funda Okuninzi

Uloyisa Njani Izinyo eliSwiti

By UBella Adams / Matshi 6, 2023
Iilekese "liyeza" elidala labantu. Oku akumangalisi, kuba emva kokuyitya, abantu baziva behluthi kwaye banelisekile ....
Funda Okuninzi

Isifo soxinzelelo lwegazi. Iingcebiso zikaGqirha

By UBella Adams / Matshi 6, 2023
Uxinzelelo lwegazi sesona sifo sixhaphakileyo sentliziyo kunye nemithambo yegazi. Kuye kwafunyaniswa ukuba i-25-30% ye...
Funda Okuninzi

Ukutya okunempilo: Iindlela ezitsha eziFanele ukuNika Ingqalelo

By UBella Adams / Matshi 6, 2023
Rhoqo ngonyaka, kukho iimveliso okanye ukutya ekungekho mntu ukhe weva ngako ngaphambili, kodwa batsala abathengi ngezinto zabo...
Funda Okuninzi