John Myers
Umnandi umlenze wemvana kwi-roaster kwibhedi yemifuno emitsha
Izithako zabantu aba-4
Imvana shank
- malunga. 1,600g umlenze omtsha wetakane
- 2 itswele eluhlaza
- I-3 clove yegalikhi
- I-250g yeminqathe
- I-1 bunch ye-leeks yasentwasahlobo
- 1 tsp nganye Dijon lwemostade, iswekile lwemostade
- 2 tbsp ioli yeoli
- 1 tbsp ibhotela ecacileyo
- 2 tbsp i-tomato unamathisele
- 250ml iwayini ebomvu, eyomileyo
- 200ml yemfuyo yemifuno
- Iingcebiso ezi-8 zerosemary
- 1 tbsp i-paprika etshayiweyo
- 4 amasetyana ethyme
- 2 amasebe lovage
- 1 tbsp iiflakes zebhotela
- Ityuwa pepper
Iimbotyi Ratatouille
- 200g iimbotyi eziluhlaza
- Ioyile ye-50ml yeoyile
- 1 iselfoti, ecoliweyo
- I-1 i-clove yegalikhi, igayiwe kakuhle
- 2 i-pepper ebomvu, eqoshiwe
- 1 zucchini, idayisi
- 1 isitshalo seqanda, diced
- Iitumato ezi-4, zifakwe kwimbewu kunye nedayisi
- 150g iimbotyi ezimhlophe, ziphekwe
- I-1 pinch yeswekile
- 40-50g imifuno de Provence
- 100ml yemfuyo yemifuno
- Ityuwa pepper
Ukulungiselela
Imvana shank
- Ukushisa i-oven ukuya kuma-degrees angama-200 ojikelezayo. Coca, uhlambe, kwaye usike itswele, i-garlic cloves, iminqathe, kunye ne-spring itswele.
- Phatha inyama yomile, ixesha ngetyuwa, kunye nepepile, kwaye ugqoke ngeDijon kunye nemostade emnandi. Fudumeza ioli yeoli kunye nebhotela ecacileyo kwipani yokutshisa kwaye uqhotse inyama kude kube yigolide yegolide kumacala onke.
- Yongeza imifuno, usasaze ngokulinganayo kwi-roaster, kwaye uyigcobe. Yongeza i-tomato unamathisele kwaye udibanise ngokufutshane. Emva koko uthele iwayini ebomvu kunye nomhluzi, yongeza iingcebiso ze-rosemary, i-thyme kunye ne-lovage sprigs, kunye ne-paprika yokutshaya, upheke kwi-oven malunga ne-approx. 90-100 imizuzu.
- Emva kwe-approx. Imizuzu engama-90, susa inyama kwi-roaster kwaye uyibeke eceleni. Galela i-sauce nge-sieve kwaye ujiye nge-flakes yebhotolo ebandayo usebenzisa i-whisk. Sika inyama ibe ngamaqhekeza amancinci kwaye uyibeke kwi-sauce ehluziweyo.
Iimbotyi Ratatouille
- Geza iimbotyi eziluhlaza, susa iziphelo, unqumle, upheke epanini yamanzi anetyuwa kude kube yi-al dente.
- Kwipuphu enkulu, tshisa ioli yeoli kunye ne-shallot eqoshiwe kunye negalikhi kude kube yinto eguquguqukayo. Emva koko yongeza i-pepper, i-zucchini, isitshalo seqanda, utamatisi, iimbotyi ezimhlophe, kunye neembotyi eziphekwe ngaphambili. Ityuwa, i-pepper, iswekile, kunye nemifuno eqoshiwe, uthele kwimifuno yemifuno, kwaye udibanise ngokufutshane.
- Ukwahlula i-ratatouille phakathi kwamacwecwe, faka isiqhekeza segusha ye-shank nganye kwaye usebenze nge-spoonful spoonful of sauce.
