Ashley Wright
Contents
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Izithako
intlama yomuncu
- 1 tbsp Ingqolowa emuncu
- 200 g Umgubo wengqolowa 1600
- 200 g amanzi
Intlama ephambili
- 300 g Umgubo wengqolowa 1600
- 400 g Umgubo wokupela opheleleyo
- 450 ml Amanzi (abandayo)
- 15 g ityuwa
- 2 tsp Isonka clover
- Indlela yeSourdough
imiyalelo
- Ukuba awunayo eyakho intlama emuncu, ungasebenzisa ethengiweyo kweli nyathelo lokuqala. I-intanethi ikwabonelela ngobuninzi beendlela zokupheka "ukuzalisa" ngokwakho. Naphi na: I-tbsp e-1 yanele njengesiqalo. Kukho iibhaktheriya ezaneleyo kuyo. Uhlobo lomgubo wengqolowa 1600 ikwabizwa ngokuba yiRuchmehl kwaye isuka eSwitzerland. Iqulethe iiprotheyini ezininzi, iiminerali kunye neevithamini kunomnye umgubo wengqolowa, kuba i-surface layer nayo iyagatywa. Uhlobo lomgubo wengqolowa 1050 lunokusetyenziswa njengendawo ebambeleyo.
- Xuba i-tablespoon enye ye-sourdough kunye nomgubo wengqolowa kunye namanzi kwaye ushiye ukusebenza kwisitya esinesiciko seeyure ezingama-24 kwiqondo lokushisa.
- Ukulinganisa izithako zentlama ephambili. Ubungakanani bamanzi buxhomekeke kubume bomgubo osetyenzisiweyo. Ngoko zithintele kwaye kunoko wongeze into ukuba intlama yome kakhulu. Yongeza umgubo omuncu. I-clover yesonka sisithako sencasa ecocekileyo kunye nomcimbi wencasa.
- Hlanganisa i-5 min kunye neprosesa yokutya kwindawo ephantsi kunye ne-5 min kwi-setting elandelayo. Ukuba kuyimfuneko, yongeza amanzi amaninzi. Vumela i-ferment i-90 min kwiqondo lokushisa kwegumbi kwaye unwebe kwaye uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde usinde kwi-30 min. Emva koko faka inhlama kwisitya kunye nesiqhekeza efrijini iintsuku ezi-3.
- Emva kweli xesha, acclimate 1 - 2 iiyure kwiqondo lokushisa. Yenza isonka kwaye uvumele ukuba siphumle kwibhasikithi yobungqina kwiiyure ze-2. Ukushisa i-oven ukuya kwi-230 ° C. Ukuba ilitye lokubhaka lisetyenzisiwe, yinqumle kwisonka ubuncinane imizuzu engama-40 kwaye ubhake ngobuninzi be-steam kwimizuzu eyi-10 yokuqala. Emva koko unciphise ukushisa kwi-210 ° C kwaye ubhake imizuzu engama-40 ngaphandle kwe-steam. Kwimizuzu emi-5 yokugqibela yexesha lokubhaka, ndinika enye i-steam eqhumayo ukuze ndifumane i-crust crispy crust.
- Thatha isonka kwi-oven emva kwexesha elipheleleyo le-50-55 imizuzu yokubhaka kwaye uyivumele ipholile kwi-rack. Isonka sinemvuthuluka enamaqamza asendle kwaye sinencasa ngokugqithisileyo.
