John Myers
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Izithako
Yesuphu:
- 1 intloko Ibrokholi
- 500 ml Umhluzi wemifuno
- 200 g Itshizi yemifuno esetyenzisiweyo
- 100 g Gorgonzola okanye Roquefort
- Ityuwa, i-pepper emnyama, i-nutmeg
- 200 g I-salmon ecutshiweyo
- 1 ikomityi I-Creme fraiche Cheese
- 2 tbsp I-Cream horseradish
- 0,5 iqela Dill
- 1 I-onion baguette
imiyalelo
- 1. Susa amaqabunga kwi-broccoli kwaye usike intloko kwiintyatyambo ezincinci. Ukuba kunokwenzeka, hlambulula iindawo ezingaqini kakhulu zesiqu kwaye usike kwiityhubhu ezincinci. 2. Bilisa isitokhwe semifuno kwipani enkulu. Yongeza i-broccoli kwaye udibanise imizuzu emi-5. Emva koko thatha i-ladle yeeflorets ezincinci, hlambulula ngamanzi abandayo kwaye ubeke eceleni. Pheka imifuno eseleyo enye imizuzu eyi-15 de ibe ithambile. 3. Okwangoku, yinqumle i-cheese ibe ngamacube. Yongeza ushizi ogqityiweyo kunye neGorgonzola okanye iRoquefort kwi-broccoli kwaye uhlambulule isobho nge-blender ngesandla. Ixesha elihle ngetyuwa, i-pepper emnyama kunye ne-nutmeg. (Yiba nesibindi;)!) Emva koko fudumeza ngononophelo kwakhona. 4. Sika isalmon etshayiweyo ibe ngamaqhekeza alingana nokuluma. Hlanganisa i-creme fraîche kunye ne-cream horseradish kunye. Gcoba i-dill kwaye usike i-baguette ibe ngamaqhekeza. 5. Thela isobho kwiiplate okanye izitya zesobho kwaye uhombise nge-broccoli florets, i-salmon etshayiweyo kunye ne-horseradish crème fraîche. Gcoba i-dill eqoshiwe phezulu kwaye usebenze nge-baguette. Jabulela isidlo! 🙂
isondlo
Ukukhonza: 100gI khalori: 30kcalIiCarbohydrate: 0.7gIprotheni: 0.4gAmafutha: 2.9g
