John Myers
Contents
show
Izithako
Isiqhamo:
- 125 ml amanzi
- 25 g ibhotolo
- 1 songe ityuwa
- 75 g Umfula
- 15 g UGustin
- 3 amaqanda
- 1 songe Umgubo wokubhaka
Ukuzaliswa:
- 250 g I-Mascarpone ushizi
- 200 ml Cream
- 200 g Ierberberries
- 3 tbsp iswekile
- 1 Iswekile yeVanilla
- 1 I-Cream stiffener
imiyalelo
- Qala uzise amanzi ukuba abile ngebhotolo kunye netyuwa, emva koko udibanise umgubo kunye neGustin kwaye uyifake yonke into ngaxeshanye emanzini abilayo, yisuse ngokufutshane ipani esitovini, kodwa emva koko uyibuyisele kwaye ugxobhoze intlama kude kube ngoku. ijika ibemhlophe Iifom umaleko emhlabeni.
- Ngoku yongeza amaqanda nganye nganye, ukuba amaqanda makhulu ke thatha kuphela 2 1/2 amaqanda. Ekugqibeleni, xuba umgubo wokubhaka.
- Ukushisa i-oven ukuya kwi-200 ° C, faka inhlama kwisikhwama sokubhobhoza kwaye utshize kwiphepha lokubhaka elifakwe ngephepha lokubhaka, malunga no-4 cm ubude.
- Bhaka malunga nemizuzu engama-20 kwi-180 - 200 C ° ngaphandle kokuvula umnyango.
- Xuba i-mascarpone kunye noshukela, i-cream cream kunye ne-vanilla ishukela kunye ne-cream stiffener, unqumle i-strawberries kwi-eighths. Ngoku yongeza i-cream cream kunye ne-strawberries kwi-mascarpone kwaye udibanise kakuhle.
- Thatha i-eclairs ngaphandle kwe-oven, yinqumle, yiyeke ipholile kwaye igcwalise, uze ufefe ngeswekile enomgubo.
isondlo
Ukukhonza: 100gI khalori: 223kcalIiCarbohydrate: 16.1gIprotheni: 2.1gAmafutha: 16.7g
