John Myers
Ukufumana ukutya kwesiFrentshi kwiZithintelo zokutya
Ukutya kwesiFrentshi kunedumela lokuba sisityebi, ukuxhamla, kunye nokugcwele ibhotela kunye nekhilimu. Nangona kunjalo, oku akuthethi ukuba abantu abanezithintelo zokutya abanakonwabela ukutya kwaseFransi. IFransi likhaya leentlobo ngeentlobo zokutya okumnandi, okunempilo, kunye nokutya okuhlangabezana neemfuno ezahlukeneyo zokutya. Ingaba ungumntu otya imifuno, i-vegan, i-gluten-free, i-milk-free, i-sodium ephantsi, okanye i-nut-allergies, kukho ininzi yeendlela zokutya zesiFrentshi ezikhoyo ukuze ujabulele.
Ukutya kweVegetarian kunye neVegan yeFrench Cuisine Options
Ukutya kwesiFrentshi kunokuthi kwaziwe ngezitya zayo ezinzima zenyama, kodwa kukho ininzi yemifuno kunye ne-vegan okukhethwa kukho. Izidlo ezininzi zesiFrentshi zinokutshintshwa ukuze zihambelane nokutya okusekelwe kwizityalo, ezifana ne-ratatouille, isityu semifuno esenziwe ngeetumato, isitshalo seqanda, izucchini, itswele kunye nepepile. Ezinye izitya zemifuno ezithandwayo zaseFransi ziquka isuphu ye-lentil, i-quiche kunye nesipinashi kunye namakhowa, kunye ne-gratin yemifuno eyenziwe nge-artichokes, i-fennel kunye ne-leeks. Ukutya kwe-vegan, izitya zesiNtu zaseFransi ezifana nesobho yetswele, isaladi niçoise, kunye ne-crème brûlée zinokwenziwa ngaphandle kweemveliso zezilwanyana.
Izitya zaseFransi ezingenaGluten
I-Gluten-free cuisine yesiFrentshi ingabonakala ingumceli mngeni, kodwa ngobuchule obuncinci, izitya ezininzi zesiFrentshi ziyakwazi ukulungiswa ukuze zihambelane nokutya okungekho gluten. Iisuphu zesiFrentshi zesiNtu ezifana nesobho yetswele kunye ne-bouillabaisse zihlala zingenayo i-gluten, njengoko zininzi izitya ezenziwe ngokutya kwaselwandle okanye inyama eyosiweyo. Ukufumana i-gluten-free options, khangela izitya ezingenayo i-gluten ngokwemvelo, njenge-omelets, inkukhu eyosiweyo, kunye ne-ratatouille. Ukuba unqwenela into emnandi, ezininzi iipatisseries zaseFransi ngoku zibonelela nge-gluten-free macarons, eyenziwe ngomgubo we-almond endaweni yomgubo wengqolowa.
Ukutya kwesiFrentshi kwabo banokutya okungeyobisi
Ukutya kwesiFrentshi kuhlala kunxulunyaniswa neemveliso zobisi ezifana netshizi, ukhilimu kunye nebhotolo. Nangona kunjalo, zininzi izitya zesiFrentshi ezinokuthi zenziwe ngaphandle kobisi. Ngokomzekelo, i-ratatouille, i-bouillabaisse, kunye nezitya zokutya zaselwandle njengentlanzi eyosiweyo okanye i-salmon ephosiweyo zonke azinabisi. Ukongeza incasa kwizitya ezingenazo zobisi, abapheki baseFransi bahlala besebenzisa imifuno, iziqholo kunye neoli yeoli. Iidessert ezifana nesaladi yesiqhamo esitsha, i-sorbet, kunye ne-crème brûlée eyenziwe ngobisi lwekhokhonathi okanye ubisi lwe-soy zonke zikhetho ezintle kwabo banokutya okungenalo ubisi.
I-Low-Sodium ye-French Cuisine
Ukutya kwesiFrentshi kunokuba phezulu kwisodium, kodwa kukho izitya ezininzi zaseFransi ezinesodium ezifumanekayo kwabo babukele ityuwa yabo. Izitya zaseFransi ezifana ne-ratatouille, i-bouillabaisse, kunye ne-gratin yemifuno zonke zingenziwa ngetyuwa encinci okanye ingabikho. Abapheki abaninzi baseFransi basebenzisa imifuno kunye neziqholo ezifana ne-thyme, rosemary, kunye negalikhi ukongeza incasa kwizitya ngaphandle kokuthembela kwityuwa. Kwi-dessert ephantsi ye-sodium, zama iziqhamo ezitsha kunye ne-drizzle yobusi okanye i-sorbet encinci.
Ukutya kwesiFrentshi kwabo baneAlergy Nut
Iidessert ezininzi zaseFransi zenziwa ngamandongomane, njenge-almond croissants kunye ne-macaron. Nangona kunjalo, zininzi izitya zesiFrentshi ezingenamandongomane. Ngokomzekelo, izitya zokutya zaselwandle ezifana ne-bouillabaisse kunye ne-salmon ephosiweyo azikho i-nut, njengenkukhu eyosiweyo kunye ne-gratin yemifuno. Ukunqanda ungcoliseko olunqamlezayo, qiniseka ukuba wazisa iseva yakho malunga nokwaliwa namantongomane xa uodola kwindawo yokutyela. Ukufumana idizethi engenamandongomane, khetha i-tart yeziqhamo okanye i-creme brûlée elula.
isiphelo
Ingaba ungumntu otya imifuno, i-vegan, i-gluten-free, i-milk-free, i-sodium ephantsi, okanye i-nut-allergies, kukho ininzi yeendlela zokutya zesiFrentshi ezikhoyo ukuze ujabulele. Ngokuyila okuncinci kunye nolwazi oluthile lokutya kwamaFrentshi, ungazonwabisa ngokutya okumnandi, okunempilo, kunye nezitya ezihlangabezana neemfuno zakho zokutya. Ke kwixesha elizayo xa ukwimood yokutya yesiFrentshi, ungalibazisi uphonononge iindlela ezininzi ezifumanekayo kuwe.
