Contents
show
Izithako
- 1 kg Amazambane
- 500 g IiKaroti
- 4 Wollwurst / Puffy
- 500 g UKassler uqalile
- 100 g ibhotolo
- 1 tbsp Kancinci
- 1 tbsp Umgubo womhluzi wemifuno
- ITyuwa kunye nepepper
- 1 songe UMarjoram
- 0,5 L Ubisi
- 1 tbsp Umfula
imiyalelo
- I-Peel, hlamba kwaye ikota iitapile. Faka epanini ngamanzi kunye netyuwa. Pheka kude kube ithenda.
- Peela iminqathe kwaye uyinqumle ibe ziziqwenga ezityebileyo. Gcoba epanini ngebhotela, ufefe ngomgubo.
- Yongeza iziqholo kwaye ugalele ubisi, kwaye udibanise de ube bukhrim ngelixa uvuselela. Iminqathe kufuneka ihlale iphezulu.
- Okwangoku i-Kassler, ndihlala ndibathenga kwisiqwenga esinye, ndinqumle kwiinqununu.
- Fry i-pork cops kunye ne-sausage epanini ngeoli ye-rapeseed. Njengoko umntu angathanda ukuba kube njalo. Amadoda am ayayifuna yomelele.
- Gcoba iifatata eziphekiweyo eziphekiweyo kwaye ulungiselele kwisitya. Yongeza imifuno ye-carrot. Kwaye ukuba ufuna, inyama okanye i-sausage ukuhamba nayo.
isondlo
Ukukhonza: 100gI khalori: 91kcalIiCarbohydrate: 10.6gIprotheni: 2.2gAmafutha: 4.3g