in Recipes

IiMuffins zeBanana yetshokholethi

5 ku 4 iivoti
Ixesha elipheleleyo 35 imizuzu
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 12 abantu
Calories 266 kcal
Contents show

Izithako
 

  • 300 g Umfula
  • 80 g ikoko
  • 1 tbsp Umgubo wokubhaka
  • 200 g iswekile
  • 0,5 tsp Isoda yokubhaka
  • 1 songe ityuwa
  • 100 g Yanyibilika ibhotolo
  • 200 ml Ibhotile
  • 2 IPc. amaqanda
  • 2 IPc. iibhanana
  • 150 g Itshokholethi enqunqiweyo

imiyalelo
 

  • Ukushisa i-oven ukuya kwi-200 ° C. Hlanganisa zonke izithako ezomileyo (ngaphandle kwetshokolethi) kwisitya. Xuba zonke izithako ezimanzi kwisitya ngokunjalo, uze ugalele zombini kunye. Yongeza isiqingatha setshokholethi enqunqiweyo kwaye uvuselele kuphela kunye necephe leplanga okanye i-whisk, ukuba yonke into ihlanganiswe ngokufutshane ngesandla, i-muffins iya kuba mnandi kakhulu kwaye ibe mnandi! Galela intlama kwiitoti ze-muffin ezilungiselelwe. Gcwalisa i-molds 3/4 epheleleyo - kwaye uyifake kwi-oven. Bhaka malunga nemizuzu eyi-18-20. Gcoba iziqwenga zetshokholethi eziseleyo kwintlama imizuzu eyi-10 ngaphambi kokuphela kwexesha lokubhaka. Yonwaba 🙂
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 266kcalIiCarbohydrate: 59.1gIprotheni: 5.2gAmafutha: 0.5g
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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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