John Myers
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Izithako
Iikeyiki zetshokholethi
- 100 g Itshokholethi 70% yecocoa
- 100 g ibhotolo
- 100 g iswekile
- 30 g Umfula
- 3 IPc. Ubungakanani bamaqanda M
- 1 songe ityuwa
- 2 UNksz Chili umgubo
- Amanqatha okubumba
- Iswekile yokubumba
Ierberberries
- 5 IPc. Ierberberries
- 4 IPc. amaqanda
- 125 g Iswekile enomgubo
- 0,5 ilitha Ucwambu eqhuqhiwe
- 1 IPc. I-vanilla pods (ipulp kuphela)
- 2 cl I-liqueur e-Orenji
I-liqueur ye-strawberry cream
- 500 g Amaqunube amatsha
- 300 g iswekile
- 400 g Cream
- 350 ml Iram
imiyalelo
Iikeyiki zetshokholethi
- 5 Gcoba iimold ceramics ngebhotolo kwaye ufefe ngeswekile. Emva koko faka iimbumba kwisikhenkcisi malunga neyure enye kwaye uyisuse kuphela phambi kokusetyenziswa.
- Gqiba i-tshokoleta kwaye uyinyibilikise ngebhotela kwibhoyila kabini. Ukushisa i-oven ukuya kuma-degrees angama-210 ojikelezayo. Ukubetha amaqanda kunye noshukela kunye ne-pinch yetyuwa kude kube yigwebu. Faka umgubo uze udibanise umxube wetshokholethi engamanzi kunye nebhotolo. Ekugqibeleni yongeza i-chili powder. Ndithatha malunga neengongoma zemela ezi-2, ukuba uthanda ukuba bukhali, unokunyusa umthamo.
- Khupha imingundo ebanda ngumkhenkce kwisikhenkcisi kwaye ugalele umxube ngokulinganayo. Bhaka iikeyiki zetshokolethi malunga nemizuzu eyi-10 kwirack ephakathi.
- Xa ixesha lokubhaka liphelile, khupha iimbumba kwi-oven kwaye usebenze ngelixa zisatshisa. Undoqo kufuneka uselulwelo!
Ierberberries
- 5 Sika amaqunube amakhulu abe ziziqwenga kwaye uwabeke embindini wepleyiti.
I-vanilla iparfait
- Betha izithungu zeqanda kunye neswekile kwindawo yokuhlambela amanzi de kube ngqindilili kunye nekhrim (lumkele ukugoba umxube kubushushu obugqithisileyo), susa kwindawo yokuhlambela amanzi kwaye ugalele ingqele emkhenkceni. Gxuma kwi-pulp ye-vanilla kunye ne-liqueur ye-orange, uze udibanise ukhilimu. Umkhenkce efrijini, vumela ukunyibilika ngaphambi kokukhonza (malunga ne-10 min., Kwiqondo lobushushu begumbi).
I-liqueur ye-strawberry cream
- Geza i-strawberries kwaye ususe imifuno. Puree ngeswekile kunye nobushushu malunga ne-approx. Imizuzu eyi-10 phezu kobushushu obuphakathi. Yongeza ukhilimu kunye ne-rum kwaye upheke enye imizuzu eyi-10 kubushushu obuphakathi. Ngoko nangoko ulungele ukusela. Inokugcinwa efrijini ubuncinane kwiiveki ezi-6.
isondlo
Ukukhonza: 100gI khalori: 297kcalIiCarbohydrate: 27.4gIprotheni: 1.2gAmafutha: 16.6g
