Contents
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Izithako
- 250 ml Ubisi
- 120 g ibhotolo
- 1 songe ityuwa
- 180 g Umgubo ohluziweyo
- 20 g Cocoa umgubo
- 4 amaqanda
- 250 ml Ucwambu eqhuqhiwe
- 250 g I-Mascarpone ushizi
- 50 g Iswekile enomgubo
- 2 tsp Iswekile yeVanilla
- 1 tsp IChinamon
- 3 tbsp Iram
imiyalelo
- Nyibilikisa ubisi kunye nebhotela, uthele ityuwa kunye nomgubo uze ugxobhoze de kube inhlama iphuma kwisiseko. Vumela ukupholisa kancinci kwaye ngokuthe ngcembe udibanise amaqanda. Sebenzisa ingxowa yombhobho ukufefa iimfumba ezincinci zentlama kwitreyi yokubhaka. Bhaka kwi-oven eshushu (i-180 degrees) imizuzu engama-20, uze unciphise ukuya kuma-degrees angama-160 kwaye ubhake enye imizuzu eyi-15.
isondlo
Ukukhonza: 100gI khalori: 297kcalIiCarbohydrate: 19.2gIprotheni: 3.6gAmafutha: 21.5g