John Myers
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Izithako
Kuba brittle:
- 1 songe Ityuwa erhabaxa
- 100 g iswekile
- 3 isipuni iswekile
- 60 g I-oatmeal enqabileyo
- 0,5 isipuni Isinamoni esemhlabeni
- 1 isipuni I-cocoa powder ithotywe kancinane i-oyile
- 1 songe I-Bio lemon zest
- 1 songe Umbala weorenji
- 2 isipuni ezomileyo
- Iiperile zeswekile
imiyalelo
Brittle:
- Beka iswekile epanini elitshisayo, lizise ukuba liyibilike, xa liqala, yongeza i-oatmeal, gxuma kakuhle. Qinisekisa ukuba bahlala begolide.
- Beka epleyitini ukuze uphole.
Ngeli xesha :
- Betha amaqanda amhlophe ngetyuwa ade aqine.
- Vumela iswekile igalele phakathi.
- Phakamisa i-sinamoni kunye ne-cocoa powder. Ztronen - yongeza zest orange.
Hlanganisa :
- Gcoba i-brittle epholileyo, yongeza, xuba.
- Yongeza iirasentyisi (ukuba uyathanda).
- Beka iitipuni ezi-2 kwiimfumba ezincinci kwiphepha lokubhaka elifakwe ngephepha lokubhaka. Zihombise njengoko ufuna. Bhaka kwi-130 ° C malunga ne-approx. 45 imiz.
isondlo
Ukukhonza: 100gI khalori: 360kcalIiCarbohydrate: 84.4gIprotheni: 1.5gAmafutha: 1g
