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Izithako
- 350 g Umfula
- 1 ipakethi Umgubo wokubhaka
- 400 Iimililitha Ubisi lweKoconut
- 80 g Ikhokhonathi echaziweyo
- 2 ipakethi I-Chocolate Pudding Powder
- 4 Uluhlu lwamaqanda asimahla
- 200 g Quark
- 180 g ibhotolo
- 180 g Ishukela elimhlophe
- 2 ipakethi Iswekile yeVanilla
- 3 isipuni Ijusi yelamuni
imiyalelo
- Betha ibhotolo ethambileyo kwisitya sokuxuba de ibe namagwebu. Kancinci udibanise iswekile, i-vanilla iswekile, amaqanda, ubisi lwekhokhonathi, i-quark kunye nejusi yelamuni.
- Xuba umgubo kunye nomgubo wokubhaka uze uvuthulule. Yongeza ipudding yetshokolethi yomgubo uze uvuthulule. Ekugqibeleni ugxobhoze kwikhokhonathi eqholiweyo.
- Thela inhlama kwi-tin ye-Gugelhupf elungiselelwe kwaye uyifake. Beka ikhekhe kwi-oven efudumalayo ukuya kuma-degrees angama-180 (i-convection) kwaye ubhake malunga ne-55 - 60 imizuzu. (isampulu yentonga) Emva kwexesha lokubhaka, yikhuphe e-oveni kwaye uyiyeke iphole etotini.
isondlo
Ukukhonza: 100gI khalori: 273kcalIiCarbohydrate: 32gIprotheni: 4.8gAmafutha: 13.9g