John Myers
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Izithako
- 1 Qhekeza I-anyanisi, malunga ne-40 gr.
- 1 Bit Garlic
- 1 I-Sting ibhotolo
- 1 Bit I-Celery, malunga ne-80 gr.
- 100 ml Semi-Dry iwayini emhlophe
- 400 ml Umhluzi wemifuno
- ityuwa
- Ipepile emnyama evela kwilitye
- Lovage
- 100 ml Cream kabini
- 5 Qhekeza Iipepile ezitsolo zibomvu, malunga. 400 g ngaphandle
- Basil
- 125 g Ibhokhwe cream yetshizi
imiyalelo
lungiselela konke oku ngobusuku obuphambi...
- I-peel kwaye ucofe i-anyanisi kunye negalikhi. Peel kwaye ucokiseke i-celery.
- Fudumeza ibhotolo kwaye uvumele i-anyanisi ivuthe ngokufutshane. Emva koko yongeza i-cubes ye-celery eqoshiwe kwaye uvumele ukuba bahlolisise ngokufutshane. Gcoba ngewayini kunye nesitokhwe senkukhu, ixesha lonyaka ngetyuwa kunye nepepile kunye ne-lovage kunye ne-lovage kwaye ubilise ugqunywe kakuhle imizuzu eli-10 kubushushu obuphantsi, emva koko i-celery kufuneka ithambe ..;)))
- Ngoku uhlambulule isobho ngokucokisekileyo, ugxobhoze kwi-cream ephindwe kabini kwaye uvumele ukuba ubilise kwakhona ngokufutshane. Emva koko yiyeke ipholile kwaye uyibeke efrijini ubusuku bonke.
- Hlanza i-pepper, uyomise kakuhle, susa imbewu kunye nezahlulo kwaye unqumle amaqhekeza amancinci. I-finely puree amaqhekeza kunye ne-dash yamanzi kwaye uwabeke kwindawo epholileyo.
- Beka i-cream cheese kwilaphu kwaye ukhuphe kancinci, uze uyicinezele. Sika kakuhle amagqabi e-basil. Ixesha le-cream cheese ngetyuwa kunye nepepper kwaye udibanise amaqabunga e-basil.
kugqiba
- Kwakufutshane phambi kokuba uphake, xuba iindimbane ezimbini kwakhona, emva koko udibanise kwaye udibanise kwaye ngoko nangoko ugalele kwisitya sesuphu ebandayo, ufefe amachaphaza etshizi ekhrimu kunye nebheyizi ekrazukileyo kwaye ngoku ....
isondlo
Ukukhonza: 100gI khalori: 109kcalIiCarbohydrate: 1.1gIprotheni: 3.2gAmafutha: 9.3g
