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Izithako
Ukwenza isitokhwe se-asparagus
- I-Peel kunye namacandelo emithi ye-2kg ye-asparagus
- 800 ml Umhluzi wemifuno
- 600 ml Cream
- 30 g ibhotolo
- 1 UShalot
- 150 ml Iwayini emhlophe, eyomileyo
- 30 ml Ijusi yelamuni
- 2 tbsp iswekile
- Ityuwa, ipepper, i-nutmeg, iswekile
Ukugqiba isuphu
- Izibuko elimhlophe, ukunambitha
- 50 g Ibhotela ye-Ice-Cold kwiityhubhu ezincinci
- 2 isiqu Iparsley, inqunyulwe kakuhle
- 2 tbsp I-Chives kwimiqulu emincinci
imiyalelo
- Dice i-shallot, cinezela amacandelo e-asparagus phantsi ngasemva kwemela, unyibilikise ibhotolo kwipani, ugaye iityhubhu ze-shallot kunye namacandelo e-asparagus, i-peel kunye neswekile, i-deglaze ngewayini emhlophe kwaye unciphise kancinci, ugalele. umhluzi kunye nejusi yelamuni kwaye udibanise ngobumnene malunga nemizuzu engama-25 Emva koko uthele ukhilimu, ityuwa kunye nepepper kwaye udibanise kubushushu obuphantsi eminye imizuzu engama-20. Emva koko i-puree epanini kunye nentonga yokusika, uthele nge-sieve ubuyele kwi-sauce epanini Ungalahlekelwa kwi-peel kunye namacandelo e-asparagus. Yibilise kwakhona ngokufutshane isuphu, uze unciphise ubushushu ukuze isuphu ingaphindi ibilise. Isobho kwakhona ngetyuwa, ipepper, i-nutmeg, mhlawumbi. Yongeza iswekile encinci kunye nejusi yelamuni ukunambitha. Ukucokisa, yongeza iwayini encinci ye-port emhlophe. Kancinci uphose iityhubhu zebhotolo ezibandayo. Thela isobho kwisitya esifudumeleyo, uyihlobise ngeparsley kunye ne-chives kwaye usebenze.
isondlo
Ukukhonza: 100gI khalori: 159kcalIiCarbohydrate: 4.9gIprotheni: 1.1gAmafutha: 15.2g