in

Ikhukhamba kunye nePotato iSaladi kunye neMascarpone kunye neCamelina Oli

5 ku 2 iivoti
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 3 abantu
Calories 209 kcal

Izithako
 

  • 1 Netyhukhamba
  • 250 g Iitapile zebhatyi ukusuka kusuku lwangaphambili
  • 4 I-anyanisi yasentwasahlobo
  • 1 isipuni Imifuno yaseProvence
  • .
  • 200 g I-Mascarpone ushizi
  • 3 isipuni Bianco iviniga balsamic
  • 6 isipuni Camelina oyile
  • I-rose paprika powder
  • Ipepile enemibala evela kwilitye
  • ityuwa

imiyalelo
 

  • I-peel ikhukhamba, yinqumle kwisiqingatha, ingundoqo kunye ne-spoon kunye nedayisi. Peel kwaye unqumle iitapile. Sika i-anyanisi yasentwasahlobo ibe ngamakhonkco. Xuba ezi zithako nge teaspoon ye Provence herbs.
  • Hlanganisa i-mascarpone kunye neviniga ye-balsam kunye neoli yekamelina. Ixesha ngetyuwa kunye nepepper kunye ne-paprika powder kwaye ungeze kwisaladi. Makhe siphumle iyure eli-1 efrijini kwaye uphinde uchithe ityuwa kunye nepepper encinci.
  • Kwakukho ne-salmon yaseStremel.
  • Ioli ye-yolk ye-Linseed akufanele idideke kunye neoli ye-linseed. Ioyile inencasa ethambileyo kunye nombala otyheli owomeleleyo wegolide.

isondlo

Ukukhonza: 100gI khalori: 209kcalIiCarbohydrate: 2gIprotheni: 2gAmafutha: 21.1g
Ifoto yeAvatar

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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