John Myers
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Izithako
- 150 ml Ikofu ishushu
- 100 g Itshokolethi yeNougat, umz. ukusuka kwiRitter Sport
- 80 g Ibhotolo kwiqondo lokushisa
- 3 amaqanda
- 2 tbsp iswekile
- 1 tbsp Isitatshi sokutya
- 1 tsp Incasa ye-orenji yendalo, isebe lokubhaka
- 2 tbsp Umfula
- 3 tbsp I-Creme fraiche Cheese
- 1 tbsp isiraphu yeCaramel
- 2 tsp iswekile emdaka
ngaphandle koko:
- Amanye amanqatha kwimilo
- Enye iswekile yokungunda
imiyalelo
- Ukushisa i-oven ukuya kuma-degrees angama-200. Gqiba i-chocolate ye-nougat kwaye unyibilikise kwikofu kunye nekofu ngelixa uvuselela. Ukwahlula iqanda kwaye ubethe abamhlophe beqanda nge-mixer yesandla kude kube nzima, ngokuthe ngcembe ungeze i-cornstarch.
- Betha izithungu zeqanda, amaqanda, iswekile kunye nencasa yeorenji malunga nemizuzu emi-5 kude kube bugwebu. Gxuma umgubo kunye nesiqingatha somxube wekhofi-tshokolethi (malunga ne-125 ml), uze udibanise kwiqanda elimhlophe. Gcoba isitya esincinci sokubhaka (i-18-20 cm) kwaye ufefe ngoshukela. Galela inhlama. Bhaka ehovini malunga nemizuzu engama-20, uze ufefe ishukela elimdaka. Vula i-grill kwi-oven kwaye uvumele i-sugar caramelize enye imizuzu emi-4.
- Vumela ikeyiki iphole kancinci. Xuba i-crème fraîche kunye nesiraphu yecaramel. Yinqumle ikhekhe kwiingxenye kunye necephe kwaye ubeke kwisitya se dessert. Gxuma kunye nomxube wekofu-tshokolethi kwaye ugalele malunga ne teaspoon ye-caramel cream phezu kwayo. Khonza ngokufudumele kwaye ujabulele.
- Incasa kakuhle ngekofu kunye nedessert. Yonwabele uzama.
isondlo
Ukukhonza: 100gI khalori: 439kcalIiCarbohydrate: 45.6gIprotheni: 2.4gAmafutha: 27.6g
