John Myers
Contents
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Izithako
izithako:
- 200 g Irayisi ipudding
- 600 ml ubisi olunamafutha aphantsi
- 50 ml Ukhilimu wolwelo
- 1 songe ityuwa
- 1 I-Vanilla pod
- Iswekile okanye isweetener ngokwentando yakho
- I-Amarena cherries -imveliso yangaphakathi-
- -
imiyalelo
Ukulungiselela:
- Beka ipudi yerayisi epanini ... yenza isiqingatha se-vanilla pod ... ikota kwaye ubeke phezu kwerayisi. Yongeza amanzi abandayo kunye ne-pinch de irayisi ibe malunga ne-1cm igqunywe.
- Yizisa irayisi ekubiliseni ... nciphisa ubushushu (ukuya kwi-3 ye-9 izicwangciso), ugxobhoze kakuhle kwaye uvale isiciko. Xa ungasakwazi ukubona amanzi (emva kwemizuzu eyi-10), gcwalisa ubisi ukuya kwi-1 cm ngaphezu kwerayisi. Vala isiciko kwakhona.
- Phinda le nkqubo de lonke ubisi lusetyenziswe. Ungalibali ukuphazamisa kakuhle phakathi, ngaphandle koko irayisi iya kunamathela.
- Yonke le nkqubo ithatha malunga nemizuzu engama-45, kuxhomekeke kwindlela othanda ngayo ipudding yerayisi. Kunye nathi yonwatyiswa intle kwaye ithambe kwaye ithambile.
- Xa irayisi igqityiwe ukupheka ... yisuse kwisitovu ... ugxobhoze kwi-sweetener okanye iswekile kwaye udibanise i-cream. Yahlula ipudding yerayisi phakathi kweglasi ezi-6 zedizethi kwaye ugodole.
ugqibezela:
- Phambi kokuphaka, beka icephe le-Amarena cherries embindini wonwabe.
Isichazi:
- Le yiglasi yokugqibela egcinwe kakuhle kwisibonelelo sam. Ivela kwimveliso ngoMatshi 6, 2011 (ifoto) Basenencasa entle kakhulu kunye nento emnandi ... kwaye kulula kakhulu ukuyenza ngokwakho. Ngoku ndiyazi nokuba zingagcinwa ixesha elingakanani ubuncinci ;-)))
isondlo
Ukukhonza: 100gI khalori: 138kcalIiCarbohydrate: 22.2gIprotheni: 4gAmafutha: 3.6g
