John Myers
Intshayelelo: Imifuno e-Argentina
IVegetarianism ayiyonto intsha eArgentina, kodwa ngokuqinisekileyo ifumene ukuthandwa kwiminyaka yakutshanje. Kwilizwe apho inyama yenkomo iyinkosi, kusenokubonakala ngathi zimbalwa iindlela onokukhetha kuzo abo bangayityiyo inyama. Nangona kunjalo, njengoko abantu abaninzi bephendukela kwizidlo ezisekelwe kwizityalo, indawo yase-Argentina yokupheka iye yahlengahlengiswa ukuze inikeze uluhlu olubanzi lwezinto eziyolisayo zemifuno.
EBuenos Aires, umzekelo, ngoku kukho iindawo zokutyela ezininzi ezibonelela ngokukodwa abantu abatya imifuno kunye nezilwanyana. Ukongezelela, izitya zemveli zase-Argentina ziguqulelwe ukususa inyama kwaye zibandakanya izithako ezisekelwe kwizityalo. Nokuba ungumntu othanda imifuno ixesha elide okanye ujonge nje ukuzama into entsha, zininzi iindlela ezimnandi onokuzifumana kwisidlo saseArgentina.
Izitya zeVegetarian zesiNtu eArgentina
Ngelixa i-cuisine yase-Argentina ihlala idityaniswa nenyama, kukho izitya ezininzi zemifuno ezonwabisayo. Enye into ethandwayo yilocro, isityu esimnandi esenziwe ngombona, iimbotyi nemifuno. Enye i-tarta, ipayi emnandi ezaliswe yimifuno kunye netshizi.
Ukongezelela, kukho izitya ezininzi ezisecaleni ezithanda imifuno, ezifana ne-ensalada rusa (isaladi yezambane eneminqathe kunye nee-ertyisi) kunye ne-provoleta (i-provolone cheese eyosiweyo). Kwaye ke, akukho sidlo sase-Argentina esipheleleyo ngaphandle kwesonka kunye ne-chimichurri, i-sauce eyenziwe ngeparsley, igalikhi kunye neviniga.
Empanadas: Indlela yeVegetarian
I-Empanadas sisiseko se-cuisine yase-Argentina, ngokuqhelekileyo izaliswe yinyama, itshizi, okanye imifuno. Nangona ii-empanadas ezizaliswe yinyama zisezona zithandwa kakhulu, kukho iindlela ezininzi zokukhetha imifuno.
Ukuzaliswa kwemifuno okudumileyo sisipinatshi kunye netshizi, okuyindlela emnandi nenesondlo. Ukongezelela, i-empanadas ezaliswe yimifuno eyosiweyo okanye amakhowa nayo inokukhetha kakhulu. Kwaye kwabo bakhetha i-spice encinci, i-empanadas egcwele i-cheese e-spicy okanye i-jalapeno pepper kufuneka uzame.
IsiKhokelo kwezona Pizza ziGqwesileyo zeVegetarian eArgentina
I-Pizza yenye intandokazi yase-Argentina, kwaye zininzi iindlela onokukhetha kuzo kwimifuno. Ngapha koko, ii-pizzeria ezininzi ngoku zibonelela ngeemenyu ezipheleleyo zemifuno.
Enye i-pizza yemifuno ethandwayo yi-rúcula, i-pepper eluhlaza edityaniswa netshizi kunye ne-tomato sauce. Enye inketho yi-eggplant, ehlala ifakwe kwaye yongeza incasa enomsi kwi-pizza. Ukongezelela, iipizza ezininzi zibonelela ngeepizza ezineentlobo ngeentlobo zetshizi, ezifana negorgonzola okanye itshizi yebhokhwe.
IQuinoa: Ukutya okuPhezulu kwiCuisine yaseArgentina
I-Quinoa iye yanda kakhulu kwiminyaka yakutshanje, kwaye ukutya kwase-Argentina kuye kwawamkela le ngqolowa inesondlo. Esinye isitya esithandwayo yiquinoa salad, edla ngokwenziwa ngemifuno egcadiweyo kunye nesinxibo sesitrasi.
Iquinoa isenokusetyenziswa endaweni yerayisi kwizitya zesintu, ezifana ne-risotto okanye i-arroz con leche (i-rice pudding). Ukongeza, iquinoa ingasetyenziselwa ukwenza i-burgers yemifuno okanye njengesidlo sakusasa.
Eyona ndawo igqibeleleyo yokutyela imifuno eBuenos Aires
Kwabo bakhetha ukutya ngaphandle, kukho iindawo zokutyela ezininzi zemifuno eBuenos Aires onokukhetha kuzo. Olunye ukhetho oludumileyo yi-Bio, eneendawo ezininzi esixekweni kwaye ibonelela ngeendlela ezahlukeneyo zemifuno kunye ne-vegan.
Olunye ukhetho oludumileyo yi-Hierbabuena, ekhonza izitya zemifuno kunye nezityalo ezifumaneka ekuhlaleni. Kwaye kwabo bangenayo i-gluten kunye nemifuno, i-La Pastronería kufuneka indwendwelwe.
Isithako esiseMfihlo kwiHummus yaseArgentina
IHummus yeyona nto iphambili kuMbindi Mpuma, kodwa sele idumile eArgentina. Nangona iresiphi yendabuko ibiza i-chickpeas, i-hummus yase-Argentina idla ngokubandakanya isithako esiyimfihlo: i-pepper ebomvu eyosiweyo.
Ukongezwa kweepepile ezibomvu ezigcadiweyo kunika i-hummus yase-Argentina incasa ekhethekileyo kunye nombala oqaqambileyo. Ukongezelela, ezinye iiresiphi zikwabandakanya i-paprika etshayiweyo okanye i-cumin yokukhaba okongeziweyo.
Ubusuku be-Gnocchi: Ungonwabela njani le Siko laseArgentina njengoMtyana wemifuno
Ubusuku be-Gnocchi sisithethe saseArgentina, apho abantu bahlanganisana ngomhla wama-29 kwinyanga nganye ukuze batye i-gnocchi. Nangona iresiphi yasekuqaleni ibiza iitapile kunye nomgubo, kukho ininzi yemifuno ongakhetha kuyo.
Enye iresiphi eyaziwayo ye-gnocchi yemifuno yenziwe ngethanga endaweni yetapile. Ukongezelela, i-gnocchi inokwenziwa ngesipinashi okanye i-ricotta ushizi kwisidlo esimnandi kunye nokuzalisa.
I-Alfajores: Isinxibo esiSwiti obungasazi yayiyiVegetarian
I-Alfajores sisidlo esimnandi esithandwa kulo lonke elaseArgentina. Ezi cookies zidla ngokuzaliswa nge-dulce de leche, ukusasazeka okufana necaramel.
Yintoni abantu abaninzi abangayiqondiyo kukuba uninzi lwe-alfajores luyimifuno, njengoko i-cookie ngokwayo yenziwe ngomgubo, iswekile kunye nebhotela. Kukho neenguqulelo zevegan ezikhoyo, ezenziwe ngebhotolo esekwe kwisityalo kunye ne-dulce de leche.
Iiwayini zaseArgentina: Ukhetho lweVegetarian kunye neVegan
IArgentina yaziwa ngewayini zayo ezimnandi, kodwa ayizizo zonke iiwayini ezithanda imifuno. Abenzi bewayini abaninzi basebenzisa iimveliso zezilwanyana ezifana ne-gelatin okanye abamhlophe beqanda ukucacisa iwayini.
Nangona kunjalo, zininzi iiwayini zaseArgentina ezitya imifuno kunye ne-vegan-friendly. Jonga iiwayini ezibhalwe “njengezingacocwanga” okanye “azihluzwanga,” njengoko zidla ngokungabinamveliso yezilwanyana. Ukongezelela, abaninzi abenzi bewayini ngoku basebenzisa ezinye iindlela ezifana nodongwe lwe-bentonite ukucacisa iiwayini zabo.
