Oogqirha Baxelele Ngengozi efihlakeleyo yeeCheri eziswiti

I-Cherries akufanele ityiwe ngokukhawuleza emva kokutya ukuphepha igesi kunye nokungahambi kakuhle. Ukutya inani elikhulu le-cherries ngexesha (ngaphezu kwe-300-400 grams) kunokukhokelela ekuqhumeni, igesi, kunye nohudo.

Ukuba ubukele umzobo wakho, inani lamaqunube kufuneka likhawulelwe ngenxa yomxholo weswekile ephezulu. Qaphela xa unika ama-cherries amnandi kubantwana abancinci. Iingcali zezondlo zithi abantwana, ngakumbi besebancinci, banokuba ne-rashes ngenxa yokungavuthwa komsebenzi we-enzymatic we-pancreas. Yongeza amaqunube ambalwa ekutyeni komntwana wakho kwaye ujonge indlela umzimba osabela ngayo.

Mangaphi amatsheri onokuwatya?

I-Cherries akufanele ityiwe ngokukhawuleza emva kokutya ukuphepha igesi kunye nokungahambi kakuhle. Sukutya icheri eninzi ngexesha elinye, njengoko oku kunokukhokelela kurhudo.

Iingcali zincoma ukuthenga i-cherry kwiimarike ezinkulu apho ukulawulwa kwekhwalithi yelebhu rhoqo kwenziwa. Ngexesha elifanayo, amajikijolo amnandi kakhulu kwaye anempilo afumaneka kuphela ekuphakameni kwexesha - ukususela ekupheleni kukaJuni ukuya phakathi kukaJulayi. Iicheri zakwangoko akaphilanga kangako.

Kungcono ukuhlamba amaqunube ngamanzi abandayo. Kwaye kufuneka uyigcine efrijini kwisikhwama sephepha okanye isitya seplastiki.