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Izithako
Imilenze yedada enesosi:
- 2 Imilenze yedada kunye neqhekeza ngasemva 750 g / TK
- Ityuwa yolwandle erhabaxa ephuma kwindawo yokusila
- Ipepile enemibala evela kwilitye
- 2 tbsp Ioli yelanga
- 200 g IiKaroti
- 100 g Isileri
- 100 g Vuza
- 2 Itswele malunga. 100 g
- 2 Iziciko zegalikhi
- 2 Isiqu IRosemary
- 500 ml Amanzi ashushu
- 150 ml Ucwambu eqhuqhiwe
- 4 tbsp Ikrimu emuncu
- Ityuwa yolwandle erhabaxa ephuma kwindawo yokusila
- Ipepile enemibala evela kwilitye
- 1 tsp Inkukhu umhluzi ngoko nangoko
Amadombolo eetapile zesilika: (Kubantu aba-4)
- 1 Kg Iipatata
- 250 g Isitatshi sombona
- 2 amaqanda
- 2 tsp ityuwa
Ikhaphetshu ebomvu enamaqunube:
- 300 g Ikhaphetshu ebomvu kunye ne-cranberries yasendle efriziwe
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- 1 Ikhaphetshu ebomvu ephakathi malunga. 1.7kg
- 1 Qhekeza Ijinja malunga. 20 g
- 10 Ijunipha amaqunube
- 10 tbsp Iviniga ebomvu
- 1 amagqabi ebheyi
- 1 tsp ityuwa
- 1 tsp Ipelepele
- 2 Itswele elibomvu malunga. 100 g
- 2 tbsp ibhotolo
- 2 tbsp iswekile
- 400 ml Umhluzi wemifuno (amacephe ama-2 ngoko nangoko)
- 1 iglasi I-cranberries yasendle 400 g (apha: Ukusuka eAldi Nord)
- 1 tbsp iswekile
- 1 tbsp Iviniga ebomvu
- 2 iipitshi ezinkulu ityuwa
- 1 iphinki enkulu Ipelepele
Ncedisa:
- 2 Isiqu Iparsley yokuhlobisa
imiyalelo
Imilenze yedada enesosi:
- I-peel i-carrots, yinqumle ubude kwaye unqumle kwi-lozenges. Coca isilimo esidliwayo esinamagatsha anamanzi kwaye usike kwiilozenges. Coca kwaye uhlambe i-leek kwaye usike amakhonkco. I-peel kwaye uyinqumle ngokukhawuleza i-anyanisi. I-peel kunye ne-dice i-clove yegalikhi. Thaw imilenze yedada ngexesha elifanelekileyo, zihlambe, zome ngephepha lasekhitshini, ixesha kunye netyuwa eninzi kunye nepepile kwaye uqhotse ngamandla macala omabini kwi-roaster ngeoli yejongilanga (2 tbsp). Yongeza imifuno (iminqathe, i-celery lozenges, i-leek ring, i-onion wedges, i-cloves yegalikhi kunye ne-rosemary sprigs), i-deglaze / ugalele ngamanzi ashushu kwaye upheke kwi-oven eshushu ngaphambi kwe-180 ° C malunga neyure eli-1. Susa imilenze yedada kunye ne-grill phezu kwesikhumba kwi-oven malunga nemizuzu emi-5. Xuba imifuno nge-blender yesandla, yongeza ukhilimu (150 ml) kunye nekhilimu emuncu (i-4 tbsp) kwaye udibanise kakuhle netyuwa yolwandle olunqabileyo olusuka kwi-mill, i-pepper enemibala evela kwi-mill kunye nomhluzi wenkukhu (i-teaspoon 1 ngoko nangoko).
Amadombolo eetapile zesilika: (Kubantu aba-4)
- I-Peel iitapile kwaye uyipheke emanzini anetyuwa (i-1 teaspoon yetyuwa) malunga nemizuzu engama-20 (enye, ubilise iitapile kwizikhumba zazo kwaye uzihlube), ukhuphe, ucinezele umatshini wetapile, usebenze kunye namaqanda amabini, i-250 g ye-cornstarch kunye ityuwa (amacephe ama-2) / uxove. Isilumkiso, kushushu kakhulu! Yiyeke intlama iphumle kancinane, wenze amadombolo (malunga neziqwenga ezili-12) ngezandla ezimanzi kwaye uwayeke angene emanzini abilayo anetyuwa (itispuni eli-1 letyuwa) malunga nemizuzu eli-15. Xa amadombolo edada phezulu kwaye ajike, aphelile.
Ikhaphetshu ebomvu enamaqunube:
- Jonga iresiphi yam: iklabishi ebomvu kunye ne-cranberries yasendle. Susa amagqabi angaphandle, ikota ikhaphetshu ebomvu, usike isiqu kwaye usike sibe yimicu emihle. I-peel kwaye uyinqumle i-ginger. Beka zonke izithako (ikhaphetshu ebomvu, ijinja egayiweyo, amaqunube ali-10 ejunipha, igqabi eli-1 lebay, iipunipopu ezili-10 zewayini ebomvu, itispuni eli-1 letyuwa kunye ne-½ icephe lepepile) kwisitya, xuba kakuhle / uxove kwaye ushiye ukuma ubusuku bonke. Ngomso olandelayo, hlambulula kwaye udibanise i-anyanisi ebomvu kwaye ugaye kwipani enkulu kunye nebhotela (2 tbsp). Gcoba iswekile (2 tbsp) phezu kwayo kwaye uyivumele i-caramelize encinci. Hlanganisa kwisiqingatha seglasi ye-lingonberries yasendle kunye nefry ngokufutshane. Yongeza iklabishi ebomvu enqunywe / elungiselelwe, gazinga ngokufutshane, i-deglaze / uthele kwi-stock stock (400 ml) kwaye udibanise / upheke iiyure eziyi-1.25 kunye nesivalo esivaliweyo. Ekugqibeleni, xuba kwi-cranberries yasendle eseleyo kunye nexesha kunye noshukela (i-tbsp e-1), iviniga ebomvu yewayini (i-1 tbsp), ityuwa (iipunitshi ezi-2 ezinkulu) kunye nepepper (i-pinch enkulu).
Ncedisa:
- Khonza imilenze yedada nge-sauce, i-half-silk dumplings kunye neklabishi ebomvu kunye ne-cranberries, ehlotshiswe ngeparsley.
Icebiso: iintsalela namadombolo
- Sika amadombolo asele (apha amaqhekeza ama-2) abe ngamaqhekeza, uwaqhotse kwioli (amacephe ama-2) kumacala omabini ade abe mdaka ngegolide, ubethe amaqanda (iziqwenga ezi-2) phezu kwawo, ugqibe ukupheka ngesiciko, ityuwa kunye nepepile. khonza.
isondlo
Ukukhonza: 100gI khalori: 135kcalIiCarbohydrate: 12.7gIprotheni: 1.7gAmafutha: 8.3g