John Myers
Contents
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Izithako
- 400 g Ikrimu emuncu
- 60 g Iswekile enomgubo
- 0,25 IPc. I-Vanilla pod
- 0,5 IPc. Ijusi yelamuni
- 200 ml Ucwambu eqhuqhiwe
- 1 tsp Isitatshi sokutya
- 1 kg IiApile
- 300 g I-oat flakes enentliziyo
- 100 g ibhotolo
- 100 g Ubusi
- 2 tsp Cinnamon
- 50 g Imbewu yelanga
- 500 g Iirasberries
imiyalelo
Iqhwa:
- Kwi-ayisikrimu, yizisa i-cream cream kwi-saucepan kwaye wongeze i-pulp ye-vanilla pod kunye ne-cornstarch ngelixa uvuselela. Vumela imbiza iphole.
- Xuba ukhilimu omuncu kunye nomgubo weswekile kunye ne-vanilla cream epholileyo kwisitya.
- Galela umxube kwisikhongozeli se-ice cream maker uze uvumele umatshini ukuba asebenze de kuvele i-ayisikrimu efukufuku, ekhrimu.
Ukuqhekeka kweapile:
- Ukuze i-apula idilike, gcoba i-tin yokubhaka ngebhotela. I-Peel, i-core kwaye unqumle ii-apula zibe ngamaqhekeza amancinci (malunga ne-1-2 cm i-cubes), usasaze kwifom kwaye udibanise malunga nesiqingatha sejusi efakwe kwisiqingatha se-lemon.
- Kwisitya sokuxuba, xuba kunye ne-crispy oat flakes, ibhotolo, ubusi kunye nesinamon ukwenza umxube.
- Ukusabalalisa umxube ngokulinganayo phezu kwama-apula epanini. Gcoba imbewu kajongilanga ngaphezulu. Beka i-crumble kwi-oven efudumalayo ukuya kwi-175 ° C malunga nemizuzu engama-30-40.
Isipili seRaspberry:
- I-Puree i-raspberries, uze uthele umxube nge-sieve ukwahlula iinkozo.
Ukukhonza:
- Lungiselela i-apula edilikayo kunye ne-ayisikrimu emuncu kwi-plate kwaye uyihlobise nge-raspberry puree.
isondlo
Ukukhonza: 100gI khalori: 184kcalIiCarbohydrate: 14.5gIprotheni: 1.6gAmafutha: 13.2g
