Ukutya iCress-Kuya kufuneka uyazi ukuba

I-Cress ekutyeni - ukulungiswa

I-Cress ayisebenzi nje imimangaliso ngokubhekiselele kwincasa kodwa nakwimpilo yethu. Ngombulelo kwizithako zayo zokuphilisa, isityalo esiluhlaza sisetyenziswe iminyaka emininzi ukunyanga isifo sohudo okanye intlungu yemisipha, umzekelo. Ukuze nawe uzuze kwiivithamini eziphilileyo kwi-cress, kufuneka ubeke ingqalelo kwizinto ezimbalwa xa ulungiselela.

• Ikress incasa kakuhle xa ityiwe isentsha. Ukuba ukhenkceza i-cress okanye ukuba igcinwe ixesha elide kwaye ekugqibeleni yome, akukho nto incasa iseleyo.
• Ubomi obude beshelufu, unokudibanisa i-cress ngeoli kunye namafutha. Ibhotolo yemifuno eyenziwe ekhaya okanye i-pesto, umzekelo, ilungile apha. Kuphephe ukugcina efrijini. Ngamaqokobhe e-cress avela kwivenkile enkulu, kukho umngcipheko wokungunda.
• Ukuba kunokwenzeka, kuphephe ukuyihlamba icress. Ngenxa yoko, amagqabi alahlekelwa yincasa yawo ekhethekileyo aze athambe kakhulu kwaye aqhwalele. Ukuba awunalo olunye ukhetho, zama ukuqaphela kakhulu kwaye womise amagqabi ngokukhawuleza emva koko.
• Ngenxa yokuchumisa, kuhlala kukho izixa ezikhulu zenitrate kwicress. Ukuba uyawafudumeza, izinto ezinobungozi zingenza. Ubushushu bunika incasa ekrakrayo.
• Njengoko sele ubhaqile, ufumana uninzi kwincasa yecress's pungent, tangy xa uyitya isantsha kwaye ibanda. Ngaloo ndlela, akukho nanye yeevithamini ezibalulekileyo ezilahlekileyo.
• Ukongeza kwiqhekeza lesonka, i-cress eluhlaza nayo ifanelekile ukufafaza kwiisobho kunye ne-stews, kwi-Buddha Bowl, okanye kwisaladi.

Cress – Zihlwayele

Ukuze uhlale ukwazi ukonyusa izidlo zakho ngencasa ebukhali yecress entsha, kuya kufuneka uhlwayele ikress kwiindonga zakho ezine.

• Ungasebenzisa itawuli yasekhitshini okanye umqhaphu woboya ukuhlwayela icress. Moisten ilaphu okanye uboya becotton, yibeke kwisitya okanye kwisitya kwaye imbewu ye-cress ingafafazwa phezu kwayo.
• Kubalulekile ukuba i-cress ikwindawo efudumeleyo yokukhula. Kungcono ukubeka isitya kunye nembewu kwifestile ukuze i-cress ifumane ukukhanya okwaneleyo kwelanga. Kwangaxeshanye, nangona kunjalo, kufuneka uqinisekise ukuba awomi.
• Ukuvuna, vele unqumle i-cress ngesikere kwaye uya kunika isaladi yakho incasa efanelekileyo kunye ne-Buddha Bowl yakho eluhlaza.