John Myers
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Izithako
- 4 IPc. Ubungakanani bamaqanda M
- 2 Iipakethi Umsi we-trout fillet ngaphandle kwamathambo ngepepile
- 100 g I-Creme fraiche Cheese
- 100 g I-Horseradish cream cheese
- 0,5 tsp Ihorseradish eqholiweyo eqholiweyo
- 0,5 Abancinci Itswele elibomvu elinqunqwe
- Ityuwa, ipepile, ilamuni,
imiyalelo
- Amaqanda epanini ngamanzi, ndiwabeka emanzini abandayo kwaye ndiwavumele ukuba abilise kuwo ubuninzi bemizuzu eyi-10. Emva koko uhlambulule amaqanda emanzini abandayo, oku kuya kwenza kube lula ukuwaxobula.
- Ndidibanisa iifillet zetrout ngefolokhwe kwisitya esinde. Emva koko ndongeza i-cream cheese kunye ne-creme fraîche.
- Ngoku ndinqumle ngokucophelela amaqanda abilisiwe kwisiqingatha kwaye ndongeza ii-yolks ezi-2 ezipheleleyo kumxube wezithako.
- 3. Ngoku unokongeza i-anyanisi kunye nesiqingatha se-teaspoon ye-cream horseradish kunye nejusi encinci ye-lemon
- 4. Izithako ngoku zinokuxutywa kwikhilimu kunye ne-blender yesandla. Kwaye yanongwa kwakhona
- 5. Ekugqibeleni kodwa kuncinci, amaqanda anokuzaliswa ngekhilimu. Ndenze iikam ngamacephe.
- Yayiyinxalenye ye-buffet ebandayo ngobusuku bangaphambi koNyaka oMtsha kunye nathi.
- Ukwahluka kwe-2: Ndinqumle ikhukhamba ibe ngamaqhekeza abanzi kwaye ndisuse imbewu nge-spoon, kodwa ukuze kusekho i-bottom. Ndiphinde ndafaka ezi cream.
isondlo
Ukukhonza: 100gI khalori: 288kcalIiCarbohydrate: 2.4gIprotheni: 2.5gAmafutha: 30g
