John Myers
Contents
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Izithako
yobunzima obugayiweyo:
- 500 g Inyama yenkomo engumgubo
- 3 tbsp Iintyikrakra
- 3 tbsp Iparsley entsha egayiweyo
- 2 tsp Lwesinaphi seDijon
- 1 Iqanda elikhulu
- Ityuwa pepper
ukugcwalisa nokuzalisa:
- 3 iitumato
- Isibini samagqabi elettuce
- 1 I-anyanisi ebomvu
- 4 Gherkins
- 6 Izilayi zetshizi ezicutshungulweyo
- 6 Burger Bun
- isoso
- Imayonnaise okanye ukhilimu wesaladi
- Enye ioli yokuqhotsa
imiyalelo
- Beka izithako zemince kwisitya kwaye uxoke yonke into kakuhle. Sebenzisa izandla zakho ukwenza iibhola zenyama ezi-6 ezinobungakanani obufanayo. 2 cm ubukhulu. Fudumeza ioli kwipani enkulu yegrill kwaye uqhotse iibhola zenyama phezu kobushushu obuphakathi malunga nemizuzu emi-4 kwicala ngalinye. Cinezela ngokukhawuleza kuyo ngokuphindaphindiweyo kunye ne-spatula ukwenzela ukuba i-meatballs ihlale ihle kwaye ifane. Ngomzuzu wokugqibela, faka iqhekeza leshizi kwi-meatball nganye kwaye uyivumele inyibilike kancane.
- Hlukanisa i-hamburger buns kwaye uyigcobe kancinane kunye nomphezulu osikiweyo ujonge ezantsi kwipani esosuliwe.
- I-anyanisi ye-peel kwaye uyinqumle ibe ngamakhonkco amancinci. Sika iipikili zibe ngamaqhekeza amancinci. Kwakhona usike iitumato zibe ngamaqhekeza.
- Gcoba isiqingatha esisezantsi sebhondi kunye ne-mayo encinci, isiqingatha esiphezulu kunye ne-ketchup encinci. Gubungela i-burgers enye emva kwenye ngamagqabi e-lettuce, i-meatball, iitumato, i-pickle, i-anyanisi kwaye ekugqibeleni ubeke umqulu wesonka phezulu.
- Oku kuhamba kunye umz. iifries zaseFransi, okanye isaladi.
isondlo
Ukukhonza: 100gI khalori: 222kcalIiCarbohydrate: 9.5gIprotheni: 18.7gAmafutha: 12.2g
