John Myers
I-sweet taste yembewu yefennel, ekhumbuza i-aniseed, inika izitya ezininzi iphunga elimnandi. Iziqhamo zesityalo se-fennel nazo zinokuba nefuthe elihle ekutyeni. Fumana iinkozo ezincinci kunye nathi!
Yintoni ongayipheka ngembewu yefennel?
Imbewu yeFennel idla ngokufumaneka yomisiwe ngokupheleleyo okanye njengomgubo kwiishelufu zeziqholo. Zombini ezi fomu zinokusetyenziswa ngeendlela ezininzi. Ungasebenzisa imbewu epheleleyo okanye ecoliweyo ukunambitha isonka kunye nemiqulu, wenze iti yembewu yefennel, inyama yexesha, kunye neesoseji, imifuno evundileyo, okanye i-curries yexesha, izitya zeentlanzi kunye nesityu. Ukuba imbewu yefennel iyagutywa, ihamba kakuhle kwiisosi kunye neekeyiki. Zonke iiresiphi zefennel ezisebenzisa isityalo sonke semifuno nazo zinokucokiswa ngembewu yefennel. Ukuba upheka okanye ubhaka isitya esine-anise kuluhlu lwezithako, ungasebenzisa imbewu yefennel endaweni yoko. Ngesiqhelo, udinga kancinane ukutshintshwa.
Iinzuzo zempilo zembewu yefennel
Imbewu yeFennel ayinambitheki nje kuphela, njengefennel ngokubanzi, inokuphelisa iingxaki zokwetyisa. Kwimeko ye-flatulence okanye intlungu yesisu, i-fennel inefuthe elichasene ne-antispasmodic. Ukuba uhlafuna imbewu yefennel ngaphambi kokutya, kuthiwa ivuselela umdla kunye nokugxotha umoya ongcolileyo. Ioli efunekayo kwiziqhamo zefennel inokunceda ukukhohlela kunye nemikhuhlane. Nangona kunjalo, akuzange kuqinisekiswe ngokwesayensi ukuba imbewu ye-fennel inokuxhasa ukulahleka kwesisindo okanye ukukhuthaza ukukhula kwebele. Oku kukwasebenza kwisityholo sokwenziwa kobisi abathi ngamanye amaxesha abasetyhini abancancisayo bafune ukuxhamla.
Vuna imbewu yefennel kwaye uyitye ikrwada
Ukuba ukhule i-fennel kwigadi yakho ngokwakho, unokuvuna imbewu yefennel emnandi emva kokuba isityalo siqhakazile. Ukwenza oku, imifuno iyanqunyulwa kwii-bulbs: ungadla imbewu yefennel eluhlaza ngokuthe ngqo. Kungenjalo, imifuno eyomileyo inokubotshelelwa kwiintyatyambo kwaye ixhonywe phezulu ukuze yome. Imbewu ke iya kuwa yodwa.
Ngendlela, kukho iintlobo ezintathu: imifuno, i-sweet and bitter fennel. Zontathu ziyatyiwa, kodwa kwiiresiphi ezifana ne-spaghetti yethu yefennel, imifuno yefennel idla ngokusetyenziswa, apho ibhalbhu ityiwa ngayo. I-fennel ekrakra isoloko isetyenziselwa iinjongo zonyango.
