Contents
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Izithako
Umqala
- Arugula
- 2 tsp Horseradish
- 50 ml Cream
- 1 ipakethi Feta
- 2 ipakethi iinathi zepayini
- 2 IPc. Itrout etshayayo
- 2 IPc. Itrout entsha
- ityuwa
- Ipelepele
- Thyme
- IRosemary
- Basil
- Garlic
- I-oyile ye-olivu
- Ilamuni
- Itswele
Ibhokhwe crossini
- 1 IPc. Baguette
- 2 ipakethi Ibhokhwe cream yetshizi
- 2 ipakethi Umqulu wetshizi yebhokhwe
- I-rosemary eqoshiwe
- Ubusi
Isosi yeRaspberry
- 1 ipakethi Amaqunube amatsha
- Ijeli yeRaspberry
- iswekile
- Ubusi
- Iviniga yebhalsam
- Balsamic raspberry iviniga
- ityuwa
- Ipelepele
imiyalelo
- Gcoba i-trout entsha kunye nemifuno kunye negalikhi eqoshiwe, ixesha ngetyuwa kunye nepepper, faka i-aluminium foil kwaye ushiye ukuphumla efrijini.
- Sika i-baguette ibe malunga. Izilayi ze-2 cm ububanzi kwaye usasaze i-cheese cream yebhokhwe phezulu. Emva koko, beka i-1-2 yebhokhwe ye-thalers kwisilayi ngasinye se-baguette. Ukongeza, usasaze ubusi obuthile kunye nerosemary ecolekileyo egayiweyo kwi-thaler ye-cheese.
- Kwi-sauce ye-raspberry, xuba izithako ezikhankanywe ngasentla, i-puree, i-sieve kunye nexesha kunye noshukela (okanye iviniga).
- Ngoku pheka i-trout efakwe kwi-oven kwi-120 ° C ngeyure enye kwaye ugcwalise i-trout etshayiweyo (ukuba kuyimfuneko). Sika i-beetroot ibe ngamaqhezu amahle kakhulu kwaye ulungelelanise kwi-plate. Geza i-rocket kwaye uyilungiselele phezu kwe-beetroot njengendlwane ephakathi. Gcoba i-feta cheese phezu kwe-beetroot kwaye usasaze i-raspberry sauce phezu kwayo.
- Beka i-crossini yebhokhwe ehovini kunye neentlanzi ze-10 imizuzu. Emva koko i-foam i-2 teaspoon ye-horseradish kunye ne-50 ml yekhilimu. Ngokukhawuleza ukuba i-trout egcweleyo iphekwe, yifake kwaye uyikhonze kunye ne-trout etshayiweyo kwi-rocket nest. Gcoba i-trout kunye ne-foam ye-horseradish.
- Ekugqibeleni, gcoba i-crossini yebhokhwe egqityiweyo kwisitya ngasinye, sebenzisa i-crossini eyongezelelweyo kwi-plate eyongezelelweyo kwaye i-starter ilungile.
isondlo
Ukukhonza: 100gI khalori: 273kcalIiCarbohydrate: 4.7gIprotheni: 13.3gAmafutha: 22.3g