John Myers
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Izithako
Eyokugquma:
- 1 Egg
- 125 g ibhotolo
- 2 tbsp amanzi
- 1 tbsp Ikumin emnyama
- 1,5 tbsp Iialmond ezisikiweyo
- 1,5 tbsp Ugrated Gouda
- 0,5 tsp I-lemon zest, i-lemon ephilayo
- 0,5 tsp UHickory watshaya ityuwa
- 1 tsp Umgubo wekhari
- 2 phakathi I-anyanisi ebomvu
- 3 amancinane IiShallots
- 1 tsp ibhotolo
- 1 tsp iswekile
- 0,5 tsp Iviniga ye-balsamic ene-orange
- 200 g Iidiliya eziluhlaza ezingenambewu
- 3 IiDisk I-Kat ham inqunyulwe kakuhle
Kwisamente:
- 150 g Ikrimu emuncu
- 200 ml I-Cremefine yokupheka
- 3 amaqanda
- 100 g I-feta cheese etyumkileyo
- 2 tbsp Ijusi yelamuni esandula ukuculwa
- 0,5 tsp Ulwelo lobusi
- 1 tbsp Imifuno efriziwe yaseProvence
- 2 tbsp Iparmesan ushizi
- 0,5 tsp UHickory watshaya ityuwa
- 0,5 tsp Ipepile yelamuni
Ukuvuyisa:
- 80 g Ugrated Gouda
- 2 tbsp Imbewu yeSesame
- 1 tbsp Ikumin emnyama
Ngaphandle koko:
- Enye ifilimu yokutya
- Amanye amanqatha kwimilo
imiyalelo
- Xuba umgubo we-spelled, iqanda, ibhotolo, amanzi, ikumin emnyama, iialmonds, i-Gouda, i-lemon zest kunye neziqholo ngokukhawuleza ukwenza intlama egudileyo. Yenza ibhola, faka ifilimu yokutya kwaye uvumele ukuphumla efrijini malunga nemizuzu engama-40.
- Ngexesha lokuphumla, hlambulula i-anyanisi kunye ne-shallots. Hlukanisa i-anyanisi kwaye uyinqumle ibe yimichilo, uhlukanise i-shallots ngamasongo. Fudumeza ibhotolo epanini kwaye ubile zombini kuyo de uguquke. Yongeza iswekile kwaye uvumele i-caramelize ngelixa uvuselela. I-Deglaze ngeviniga kwaye uyivumele i-3-4 imizuzu phezu kobushushu obuphantsi, uze ususe ekushiseni kwaye uvumele ukupholisa.
- Ukushisa i-oven ukuya kuma-degrees angama-200 (ubushushu obuphezulu kunye nezantsi). Geza iidiliya kwaye uzinqumle kwisiqingatha. Beka eceleni kunye ne-ham eqoshiwe. Ukuthambisa, xuba ukhilimu omuncu, iCremefine, amaqanda, i-feta cheese, ijusi yelamuni, ubusi, imifuno kunye neParmesan. Ixesha kunye netyuwa etshayayo kunye nepepper yelamuni.
- Gcoba ipani yetart (ubukhulu be-26) kancinci. Phuma inhlama encinci, uyibeke kwi-mold kwaye wenze i-edge. Gcoba intlama ngamaxesha amaninzi ngefoloko.
- Ukusabalalisa iidiliya kwintlama kunye necala elisikiweyo phantsi. Emva koko usasaze i-ham edibeneyo phezulu. Ekugqibeleni ugalele umxube wetswele phezu kwayo.
- Ukusabalalisa i-icing phezu kwe-tart ukuze yonke into igubungele. Gcoba ngeeshizi, imbewu yeesame kunye ne-cumin emnyama ukubhaka. Bhaka kwi-oven malunga nemizuzu engama-45-50 de i-tart ifakwe kakuhle. Makhe kuphole kancinci, emva koko uphake. Isaladi entsha oyikhethileyo ihamba nayo.
isondlo
Ukukhonza: 100gI khalori: 381kcalIiCarbohydrate: 6.1gIprotheni: 10.7gAmafutha: 35.1g
