John Myers
E-USA, akukho BBQ ifanele ukuba ngaphandle kwayo kwaye iya isanda kakhulu apha - i-flank steak kunye nencasa yayo enkulu kunye nevumba elingenakuthelekiswa nanto. Kwitafile yethu, sikubonisa ubushushu obuphambili apho unokufumana khona inyama yosiwe ngokugqibeleleyo kwipleyiti yakho.
I-Flank Steak: inzululwazi yenyama encinci
Mhlawumbi ulifundile igama elithi bavette kwibhula yakho kwaye awazi ukuba lithetha ukuthini? Le yi-flank steak, leyo, ngokuqinisekileyo, inokuchazwa njenge-flap yesisu.
- inyama yenkomo ebhityileyo
- ibhityile kwaye inde
- entle marbling
- incasa enevumba elimnandi
- ithengiswa yonke, 600-1000g
- ikhethwa kakhulu kwithokazi
- ixhonywe ubuncinane iiveki ezi-3
I-grill flank steak
Mhlawumbi uqhelana nenyama enemicu emide kunesityu kuba iba mnandi kwaye ithambile. Kodwa ungakhathazeki - i-flank steak ifanelekile ukuba igrile. Unokubeka i-flank steak yakho kwi-marinade, mhlawumbi yomelele, okanye uyibeke nje ngetyuwa kunye nepepile. Kodwa nceda ukhumbule ukuyikhupha efrijini ngexesha elifanelekileyo, oko kukuthi malunga nesiqingatha seyure ngaphambili, ukuze inyama ifikelele kwiqondo lokushisa. Akukhathaliseki nokuba uyawosa ngamalahle okanye usebenzisa igrisi yegesi, eyona nto ibalulekileyo kukuba i-grill ishushu ngokwenene: ishushu, kokukhona inomtsalane kwaye intle uqweqwe lwenyama yenkomo kwaye kokukhona incasa yenyama enevumba elimnandi.
Icebiso: Ukuba usike i-flank steak ngapha kwenkozo ibe ziziqwenga ezicekethekileyo emva kokuyolisa kwaye emva koko uphake, uya kumangaliswa livumba elimnandi lenyama ene-fibred ende. Xa umsinga uvuliwe, kuya kuba nzima ukuyihlafuna inyama.
Ubushushu obugqibeleleyo obungundoqo
Nokuba ukhetha i-flank steak yakho enqabileyo, okt inqabile, iphakathi, okanye yenziwe kakuhle - unokufunda ngokulula kwitafile yethu apho iqondo lobushushu inyama yosiwe ngendlela othanda ngayo:
Ukwenza kunye nobushushu obuphambili
- inqabile (igazi kakhulu) 48-53 °C
- phakathi-kunqabile (negazi) 53 °C
- phakathi (pinki) 55 °C
- yenziwe kakuhle (nge) 60-62 °C
Isindululo sethu kukutya i-flank steak medium okanye ephakathi-enqabileyo. Oku kuyenza ithambile ngokumangalisayo kwaye ungayonwabela incasa enkulu yenyama. Ukuba uthatha isigqibo malunga nobushushu obuphezulu, kunokwenzeka ngokukhawuleza ukuba i-flank steak ibe nzima. Ukuba uyayithanda kakhulu, akulula ukuba udibanise iqhekeza eligqibeleleyo lenyama kwisitya sakho kunye ne-flank steak. Ngakolunye uhlangothi, i-steak ibhityile kakhulu kwaye emva kwexesha elifutshane iphakathi okanye iphekwe, kwelinye icala, ufuna inyama yakho ibe ne-crust enhle - kwaye oko kuthatha imizuzu embalwa, apho i-flank steak ikhona. ngokuqhelekileyo yosiwe ngaphezu kokunqabileyo.
Ukulinganisa ubushushu obungundoqo
Kungcono ukusebenzisa ithemometha yenyama ukuba ufuna ukulinganisa ubushushu obuphambili be-flank steak yakho. Ngale nto, ugqobhoza eyona ndawo ijiyileyo ye-steak kwaye unokufunda ngokulula ubushushu obuphambili esele bufikelelwe.
Icebiso: Musa ukuhlaba inyama rhoqo, kungenjalo ijusi yenyama emnandi kakhulu iya kubaleka, nto leyo eyenza ukuba i-flank steak ibe mnandi kakhulu. Kuyenzeka ukuba uninzi lwethemometha yenyama ihlale enyameni kuyo yonke inkqubo yokugcoba.
Sicebisa ngamandla ngokuchasene nendlela yokumisela inqanaba lomnikelo ngento ebizwa ngokuba "yibhola yovavanyo lwebhontsi" yeflank steak. Indlela ayicacanga kakhulu ukuba ukwazi ukumisela eyona qondo lobushushu elingundoqo kwaye ngaloo ndlela kanye iqondo elinqwenelekayo lokupha.
