Intlama yesonka esikhenkcezayo: Imiyalelo eneengcebiso kunye neengcebiso

Intlama yesonka: Lungisa iresiphi phambi kokuba ikhenkce

Kuya kufuneka wenze utshintsho oluncinci kwiresiphi yakho yentlama yesonka. Le kuphela kwendlela yokuqinisekisa ukuba intlama iphakama ngokufanelekileyo emva kokuba uyinyibilikise kwakhona. Ungasebenzisa kwaye ulungelelanise nayiphi na iresiphi yentlama yesonka.

• Uvavanyo: Kufuneka utshintshe inani lomgubo kunye nemvubelo kwiresiphi nganye. Nangona kunjalo, akukho lwazi ngokubanzi olunokunikwa apha, ngoko kuya kufuneka uzame ukuba igwele elincinci okanye ngaphezulu kunye nomgubo owufunayo xa ukhulula intlama.
• Umgubo: Ukuba ukhenkceza intlama yesonka, ukubanda kunciphisa igluten equlethwe kumgubo. Ungakuchasa oku ngokusebenzisa umgubo oneprotheyini eninzi endaweni yomgubo oqhelekileyo. Umgubo we-wholemeal, umgubo we-rye, kunye nomgubo wengqolowa we-durum zifanelekile oku. Iprotheyini ephezulu ithetha ukuba iigesi zigcinwa nangona intlama iqhwa. Ngoko unokuvuka kwakhona kamva.
• Igwele: Ukuba igwele ligcinwe libanda kakhulu, liya kufa. Ke ngoko, sebenzisa kabini inani legwele njengoko kuchaziwe kwiresiphi. Ungacela igwele elinyuka kancinci kwivenkile yokutya. Oku kunokusetyenziswa kwiimali eziqhelekileyo.
• Ukubonisa: Kuzo zonke iimeko, vumela inhlama ukuba iphakame ubuncinane imizuzu engama-45 ngaphambi kokuba iqhwa. Emva koko yenza ubume obufunwayo uze ukhenkce intlama. Ukuba iresiphi ibiza ukuba inhlama iphakame kabini, yenza okwesibini emva kokutshatyalaliswa. Ixesha lemizuzu engama-45 nalo kufuneka likhethelwe oku. Kwakhona, oku kunokwahluka kwiresiphi.
• Umkhenkce: Ukuba wenze i-baguettes okanye i-rolls ukusuka kwintlama, qiniseka ukuba ayikhenkcezi kunye. Ngoko shiya isithuba phakathi kwamaqhekeza ngamanye.

Uqhuba njani ngokukhenkceza kunye nokunyibilika

Emva kokwenza kunye nokubumba intlama yesonka, yibeke efrijini ngeeyure ezingama-1-2. Oku kuya kuqinisekisa ukuba ayivuleki ngokubhekele phaya.

• Emva koko khupha intlama kwisikhenkcisi kwaye uyipakishe kwiingxowa zefriji okanye i-foil yasekhitshini.
• Bhala umhla engxoweni okanye efoyileni.
• Beka intlama esongelwe kwisikhenkcisi. Ihlala apha ukuya kutsho kwiinyanga ezintandathu. Nangona kunjalo, kuba iya kuphuhlisa ukutshisa kwesikhenkcisi elona xesha liphezulu, kuyacetyiswa ukuba siyinyibilikise kwaye siyisebenzise emva kweenyanga ezine ngoku.
• Yinyibilikise intlama, uyikhuphe kwisikhenkcisi, kwaye uyiyeke inyibilike kwiqondo lobushushu begumbi kangangeyure. Ngoku unako ukususa i-foil.
• Beka intlama kwiphepha lesikhumba kwaye uvumele ukuba inyibilike ezinye iiyure ezintathu. Ngaba ubhaka inhlama ngoku okanye uyivumele ukuba iphakame imizuzu engama-45 (ubuninzi bee-degrees ezingama-38) kuba iresiphi iyayibiza.
• Bhaka intlama yesonka njengoko kuqondiswe kwiresiphi. Lungiselela ukuba intlama ithathe malunga nemizuzu elishumi ubude ukubhaka.