Contents
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Izithako
- 8 IScallops
- 1 iapile
- 2 iikomityi Iletisi yomkhenkce
- 1 I-Lemon (ijusi kunye ne-zest)
- I-oyile ye-olivu
- Ityuwa yolwandle
- Ipelepele emnyama
imiyalelo
- Geza, uxovule kwaye ubeke i-apula kwaye uyinqumle ibe yimicu. Hlanganisa ezi kunye ne-iceberg lettuce kwaye ubeke yonke into ngetyuwa kunye nepepile. Fafaza i-lemon peel phezu kwayo kwaye ugalele ioli yeoli kuyo. Hlanganisa yonke into kakuhle kwaye ubeke ecaleni.
- Beka i-scallops kwi-plate kwaye uphephe inyama eyomileyo ngephepha lasekhitshini. Ixesha eliphezulu ngetyuwa kunye nepepper.
- Fudumeza ipani enkulu eqatywe ngefrying. Xa i-pan ishushu ngokwenene, yongeza icephe leoli yeoli. Beka i-scallops kwi-pan nge-clockwise, i-seasoned side ezantsi, kwaye gazinga imizuzwana engama-90. Okwangoku, ixesha elingaxutywanga ngetyuwa kunye nepepper. Emva koko ujike i-scallops ngokulandelelana okufanayo. Ngaphambi kokuba icala lesibini lilungele, uthele ijusi yelamuni phezu kwe-scallops kwaye uphonsa yonke into kakuhle.
- Emva koko khupha i-scallops kwaye uyibeke kwipleyiti enephepha lasekhitshini.
- Ukusabalalisa isaladi kwiiplate kwaye ungeze i-scallops. Khonza ngokukhawuleza.
Shiya iMpendulo