John Myers
Contents
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Izithako
- 1 Irhanisi elitsha
- ityuwa
- Ipelepele
- UMugwort
- UMarjoram
- 500 ml Imfuyo yeenkukhu
- 100 ml Cider
Ukuzaliswa:
- 100 g Isonka esimhlophe
- 100 ml Umhluzi wenkukhu
- 500 g Ii-chestnuts ezimnandi ezisanda kuphekwa
- 100 g Amakhowe
- 3 I-Shallots inqunyulwe
- 500 g Yosa inyama yenkomo
- 3 tbsp I-parsley ekhethiweyo
- ityuwa
- Ipelepele
- Nutmeg
imiyalelo
- Hlanza irhanisi, womise kwaye uhlikihle ityuwa, ipepile, mugwort kunye nemarjoram ngaphakathi nangaphandle. Gubungela nge-foil kwaye uvumele ukuma efrijini malunga neyure.
- Okwangoku, lungiselela ukuzaliswa. Sika isonka esimhlophe sibe ngamaqhekeza kwaye ucwilise kwisitokisi. Gweba i-chestnuts. Sika ama-mushroom zibe ngamacube amancinci.
- Vumela i-shallots ifake ibhotela, yongeza ama-mushroom kwaye udibanise ngokufutshane. Makhe aphole. Gcoba isonka kakuhle kwaye udibanise ne-chestnuts, i-veal eyosiweyo, i-shallot kunye nomxube we-mushroom kunye neparsley. Ixesha ngetyuwa, ipepper kunye ne-nutmeg.
- Faka izinto ezifakwe kwisisu serhanisi. Thunga imbobo ngomsonto wekhitshi okanye uyivale ngeskewer somthi. Bopha irhanisi ngomsonto wekhitshi. Beka kwipani enkulu malunga ne-2 cm ukuphakama ngamanzi. Beka kwi-oven eshushu ngaphambili (umoya oshushu 180 ° C).
- Gubungela kwaye uvumele ukumisa malunga ne-1 1/2 iiyure, ujike kwaye udibanise. Thatha i-goose kwi-casserole uze uyibeke kwi-shelf ye-oven ukwenzela ukuba ulusu lube lukhuni. (Andifuni ukukhankanya ukuba i-oveni ibijongeka njani emva koko * grin *)
- Khupha amanqatha avuzayo ngepani. Gcoba ngesitokhwe. Ubilise umxube wokutshisa, yongeza i-cider kwaye unciphise ngesiqingatha. Ukuba kuyimfuneko, yihlambulule i-sauce kunye nexesha ngetyuwa kunye nepepper.
- Kwakukho nekhaphetshu ebomvu kunye neebhola zekhephu.
isondlo
Ukukhonza: 100gI khalori: 154kcalIiCarbohydrate: 13.5gIprotheni: 6gAmafutha: 8.3g
