Contents
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Izithako
- 600 g Iibhere
- 6 tbsp ioyile
- 1 tsp I-paprika emnandi
- 1 tsp I-caraway ephantsi
- 1 tbsp Iketchup yetumato
- 1 I-clove yegalikhi
- 1 Itswele elitsha
- 1 tsp Curry
- 1 tbsp Imostade ishushu
- 1 Itshilisi ebomvu
- ityuwa
- Ipelepele
imiyalelo
Imbali yezitya
- Isosi ekhawulezayo / i-marinade yeembambo ezenziwe ngeziqholo oqhele ukuzifumana ekhaya. IsiHungary kunye neAustrian "K&K" iphefumlelwe.
Marinade "k. & K. Style"
- Gcoba kakuhle i-anyanisi kunye negalikhi, ngokukhethekileyo kunye neprosesa yokutya. Hlanganisa i-ketchup, i-mustard kunye nemifuno / iziqholo ngeoli.
Iibhere
- Gcoba iimbambo nge-marinade.
- Ukushisa i-oven ukuya kuma-degrees angama-200 ojikelezayo. Qhotsa / upheke iimbambo malunga nemizuzu engama-30.
Ukuhambisa isindululo
- Khonza ngesonka esimhlophe esishushu, isonka segalikhi kunye / okanye iifries zaseFransi. Isaladi ye-pusta nayo incasa kakuhle, unokufumana iresiphi kwi-KB yam
Ukupheka / BBQ
- Kwakhona ilungele ukugcoba. Gcoba iimbambo rhoqo ngeviniga-umxube weswekile ngelixa uyoja incasa yeBBQ egqibeleleyo.
tip
- Kungcono ukubeka iimbambo kwi-marinade ngobusuku ukuze ikwazi ukungena.
isondlo
Ukukhonza: 100gI khalori: 284kcalIiCarbohydrate: 2.9gIprotheni: 13.3gAmafutha: 24.6g