John Myers
Amanzi ahlala ehlala ngaphezu kweyogathi, apho amaxesha amaninzi aphelela ngqo kwi-drain. Kutheni le mpazamo enkulu - kwaye kutheni le nxalenye yeyogathi isempilweni ngakumbi.
Abaninzi batya iyogathi yonke imihla. Inkqubo enye i-automation kangangokuba asisayiqapheli: Sivula iyogathi, siye kwisitya sokuhlambela, sijike ikomityi kube kanye kwaye sigalele amanzi asele. Oku - kwizinto ezininzi ezicekisekayo - iidiphozithi zolwelo zinokujongwa ngakumbi ngeyogathi eseti.
Akukho sizathu sokwenyanya ulwelo olukwiyogathi. Ngokuchasene noko: Sifanele sizitye ngokuqonda.
Iyogathi yimveliso yendalo. Ke yinto eqhelekileyo ukuba ayifani ngokupheleleyo ngokuhambelana kunye nenkangeleko. Ngokuxhomekeke kuhlobo lwemveliso kunye nokugcinwa, amanzi anokukhawuleza ahlale phezu kweyogathi.
Ulwelo lubizwa ngokuba yi-milk serum kwaye akufuneki ukuba ilahlwe kude! Ngenxa yokuba le nxalenye yeyogathi iqulethe izondlo ezibalulekileyo ezifana neeprotheni kunye neevithamini. Ungalibali iibhaktheriya ze-lactic acid emanzini. Ziyilungele i-intestinal flora yethu, eyona nto ibalulekileyo kwi-immune system. (Ngendlela, amathumbu nawo abandakanyeka kwinkqubo yokulahlekelwa kwesisindo: i-slim ngokusisigxina: yile ndlela i-intestinal flora inceda ngayo ukunciphisa umzimba)
Ukuba usazonyanya ngamanzi eyogathi, akunyanzelekanga ukuba uwatye ngokuthe ngqo – ukuba uyawaxuba, awuzuqaphela nto. Kwaye ke wenza into kwimpilo yakho ngaxeshanye!
