John Myers
Imbewu ye-Hemp ayinazo naziphi na iziphumo ezinxilisayo, kodwa iinkozo ezincinci zisaqhuma - ngokuthetha ngezondlo. Funda ukuba kutheni imbewu ye-hemp isempilweni.
Isempilweni kangakanani imbewu ye-hemp?
Imbewu ye-Hemp ithathwa njengokutya okuphezulu kwaye ihlala inconywa njengenxalenye yokutya kwemifuno okanye i-vegan. Xa kuziwa kwizithako, inqaku lembewu ye-hemp kunye nomxholo weprotheyini ephezulu - ngokuxhomekeke kwimveliso, i-100 grams yeenkozo ezincinci zibandakanya i-20 ukuya kwi-35 yepesenti yeprotheyini kwaye inokukhuphisana ngokulula ne-steak. Ngokwahlukileyo kwinyama, zikwabonelela ngefiber eninzi yokutya, eyona nxalenye ibalulekileyo yokutya okunempilo. Ekugqibeleni, iprofayili ye-asidi enamafutha embewu ye-hemp ilungile, iqulethe i-polyunsaturated fatty acids exabisekileyo. Ngoko ukusebenzisa i-granules njengokutya kwaye kungekhona nje imbewu yeentaka inokuhlawula ngokwenene ukuba ufuna ukupheka ngokusempilweni kangangoko.
Imbewu ye-hemp engaxotywanga okanye exotshiweyo: Zombini zisempilweni
Nokuba utya imbewu ye-hemp exotshiweyo okanye engapelwanga ngumbandela wencasa kuphela. Amandongomane ehemp eshelled anomxholo wefayibha ephezulu kwaye atyebileyo- alungile njengesithako se vegan granola bar, isonka okanye into yokubeka iisaladi. Imizekelo ehlutshiweyo ithambile kwaye incasa kakuhle kwiyogathi okanye i-smoothie, umzekelo. Ezinye iimveliso ezinembewu ye-hemp zipapashwa ngezithembiso ezipheleleyo. Kuthiwa banciphisa uxinzelelo lwegazi kunye namanqanaba e-cholesterol, bancede ukunciphisa umzimba okanye bavumele imisipha ukuba ihlaziye ngokukhawuleza. Iingxelo ezinjalo ezinxulumene nempilo azinaso nasiphi na isiseko sesayensi kwaye zinqatshelwe, zigxininisa iziko lomthengi, phakathi kwabanye.
Kuthekani nge-THC-Ngaba iimbewu zeHemp zisempilweni kwaye zikhuselekile?
Abaxhasi babathengi bakwabonisa ukuba imbewu ye-hemp ngokwayo ayinayo i-tetrahydrocannabiol (THC), into enxilisayo kwisityalo se-hemp. Nangona kunjalo, i-granules inokudibana neendawo ezine-THC zesityalo xa zivunwa kwaye ke ziqulethe ixabiso elixabisekileyo le-cannabinoid. Ekubeni akukho mda wokubopha, kodwa ixabiso lesikhokelo kuphela somxholo ekutyeni, kukho ithuba lomphumo onobungozi - ngakumbi kubantwana kunye nabasetyhini abakhulelweyo. Ukuba uyathandabuza, kungcono ukuphepha izongezo zokutya okanye iimveliso ezinomxholo ophezulu wembewu ye-hemp. Nangona kunjalo, ngokwemeko yangoku yesayensi, akunabungozi ukuzisebenzisa ngamanani amancinci ekhitshini ngendlela yazo yendalo. Ukuntshula imbewu ye-hemp kukwasempilweni, ukuba nje uhoya umgangatho olungileyo, ovavanyiweyo.
