Contents
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Izithako
- 2 amaqanda
- 2 izifrigi I-thyme ye-lemon, inqunyulwe ngokukhawuleza
- 1 tbsp I-Parmesan entsha egayiweyo
- 1 tsp Imostade yegalikhi yasendle
- 1 tbsp Cream
- ibhotolo
- ityuwa
- Ipepile emnyama evela kwilitye
imiyalelo
Inkcazo yokuqala
- Kudala ndingumntu othanda umyili weBauhaus uWilhelm Wagenfeld. Ngo-1933 wayila i-Wagenfeld egg cooker yeJenaer Glaswerk Schott (namhlanje iZwiesel Kristallglas). Ndandiyibona ngamaxesha athile kwiimarike zentakumba, kodwa ndandisoloko ndifumana amaxabiso ngokweenkwenkwezi.
- Kodwa i-egg cooker isenziwa nanamhlanje kwaye ndisandula ukufumana ezimbini zezi zipheki zamaqanda ezilula nezingaphelelwa lixesha kubahlobo. Kwezi zinto zincinci unokwenza elona qanda lihle kakhulu.
- Ungayisebenzisa kwi-oven, kwi-microwave (andiyifuni) nakwimbiza kwindawo yokuhlambela amanzi. Kwi-oven kunye ne-microwave kufuneka ususe ama-hangers, ahlupheke kakhulu apho. Izivalo zeglasi zanele. Ekuhlambeni kwamanzi embizeni unokushiya ama-hangers, okwenza kube lula kakhulu ukuwakhupha.
- Ngelishwa, izinto ezintle ziza ngobukhulu obahlukeneyo. Ngendlela, ungasebenzisa iingqayi ezincinci ze-Weck ukuba zinesiciko esinye.
ukulungiselela
- Ukutshisa i-oven ukuya kwii-180 degrees kunye nebhotela i-Wagenfeld Egg Boiler kakuhle. Lungiselela isitya se-ovenproof kwaye uzise amanzi ukuba abile kwangaxeshanye.
- Ngoku faka iqanda kwibhoyila yeqanda ngalinye, i-yolk kufuneka ihlale injalo. Ngoku yongeza i-thyme ye-lemon kunye nepepper encinci kunye netyuwa. Hlanganisa i-Parmesan kunye nesardadi (ungasebenzisa nayiphi na enye imifuno ye-mustard) kunye nekhilimu.
- Sasaza umxube weParmesan phakathi kweebhoyila ezimbini zeqanda uze ubeke isiciko kwibhoyila yeqanda. Ngoku faka ibhoyila yeqanda kwisitya sokuthintela i-oveni kwaye ugalele amanzi abilayo ukuya kuthi ga kwi-ovenproof. 1 cm ngaphantsi komphetho kwaye emva koko uyivumele ibekwe kwishelufu ephakathi malunga ne-approx. 12-14 imizuzu. Iqanda elimhlophe kufuneka licuthe, umthubi weqanda kufuneka uthambe njenge-wax.
- Ekugqibeleni, uhombise nge-thyme encinci ye-lemon entsha.
isondlo
Ukukhonza: 100gI khalori: 76kcalIiCarbohydrate: 0.8gIprotheni: 0.6gAmafutha: 7.9g