John Myers
Contents
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Izithako
- 150 g Margarine
- 50 g Iswekile enomgubo
- 1 Egg
- 1 songe ityuwa
- 50 g IMarzipan
- 150 g Iiamangile zomhlaba
- 150 g Umgubo opelayo
- 1 songe Isinamoni esemhlabeni
- 1 I-Vanilla pod
- 2 Umpakathi weqanda
- 125 g Ijeli yecurrant
- I-icing iswekile ukwenzela uthuli
imiyalelo
- Xuba amanqatha athambileyo kunye neswekile engumgubo de ibe namagwebu, uze ugalele iqanda, ityuwa kunye nemarzipan enqunqiweyo.
- Khupha i-vanilla pod kwaye uvuse i-pulp ye-vanilla kunye ne-amangile, umgubo kunye ne-pinch yesinamon (ukuba uyathanda, unokongeza i-rum encinci ye-flavour) kwaye uxove umxube ukwenza intlama egudileyo.
- Gquba kwifilimu yokutya kwaye ubeke efrijini kwiiyure ezi-2 ukuya kwezi-3.
- Ukushisa i-oven ukuya kwi-150 °. Emva koko ugobe intlama encinci kwaye unqumle iintliziyo. Sika iintliziyo kwisiqingatha seentliziyo ezinemilo encinci.
- Gcoba nge-yolk yeqanda elixutywe kwaye ubhake kwi-oven efudumalayo kwi-150 ° imizuzu eyi-10-12.
- Makhe aphole. Gcoba iintliziyo ngeswekile ye-icing kwaye usikwe embindini.
- Ukutshisa kancinci ijeli. Beka i-1 blob kwintliziyo nganye. Kwangoko beka intliziyo kumntu ngamnye kwaye iziko likhutshiwe.
isondlo
Ukukhonza: 100gI khalori: 516kcalIiCarbohydrate: 33.2gIprotheni: 7.6gAmafutha: 39.7g
