Contents
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Izithako
Ngaphandle koko
- 1 Ikalika, ijusi
- 1 I-Orenji, ijusi
- 2 stem Basil
- ityuwa
- 3 tbsp I-oyile ye-olivu
- Amagqabi e-Basil
- I-oyile ye-olivu
- Ipepile emnyama evela kwilitye
imiyalelo
- Hlukanisa i-melon ye-honeydew ngesiqingatha, susa ilitye kwaye unqumle i-pulp ibe ngamatyhubhu, yongeza i-lime kunye nejusi ye-orenji, kunye neoli yeoli kunye neziqu ze-basil ezimbini uze uhlambulule yonke into kakuhle, ityuwa kwaye uphole efrijini ubuncinci. Iiyure ezi-4.
- Ukukhonza, gcwalisa iiglasi, unqumle amagqabi e-basil abe yimicu emihle kwaye uwafake, ugalele ioli yeoli kwisitya esibandayo kwaye ugaye ipepile ngokutsha kwaye wonwabe.
isondlo
Ukukhonza: 100gI khalori: 663kcalIiCarbohydrate: 0.2gAmafutha: 75g