Emma Miller
Le mveliso ikhusela ukuphuhliswa kwe-atherosclerosis kunye nokuxhasa amajoni omzimba, njengoko iqulethe i-calcium eninzi, eyomeleza amathambo kunye nezipikili, ithi isondlo. I-caviar ebomvu iqulethe izinto ezininzi ezincedo ezinomphumo onenzuzo kwimeko yemithambo yegazi kunye nentliziyo, kunye nokuqinisa amajoni omzimba.
Waphawula ukuba i-caviar ebomvu ngumthombo we-complex yevithamini (A, E, D, B), ukulandelela izinto (i-potassium, i-phosphorus, i-chlorine, i-manganese, i-calcium, i-iodine, ithusi, isinyithi), i-polyunsaturated fatty acids (i-Omega-3) kunye ne-Omega-6), i-folic acid, i-lecithin, kunye neprotheni.
“ICaviar ikhusela ukukhula kwe-atherosclerosis kwaye ixhasa amajoni omzimba. I-calcium yomeleza amathambo, iinwele kunye neenzipho. Imveliso inefuthe elihle ekujikelezeni kwegazi, inciphisa uxinzelelo lwegazi, kwaye inciphisa umngcipheko wokuphuhlisa izifo zentliziyo. Ukuphumelela ekuthinteleni i-rickets, inkxaso yempilo yamadoda (ukwandisa amandla). Imveliso iqulethe i-lecithin, enenzuzo kwinkqubo ye-nervous kunye nokusebenza kwengqondo, "utshilo uMuravska.
Ingcali yongezelela ukuba i-caviar iluncedo kubasetyhini abakhulelweyo kunye nabantwana. Kwiimbaleki, ngumthombo obalaseleyo wazo zonke ii-amino acids eziyimfuneko.
“Kodwa umlinganiselo ubalulekile. Akukho ngaphezu kwetisipuni enye ngosuku, njengoko i-caviar iqulethe ityuwa eninzi kunye ne-cholesterol. Khetha i-caviar kumenzi osemgangathweni, ”ushwankathele uMuravskaya.
