John Myers
Ubungakanani kunye nobunzima be-bun budlala indima ebalulekileyo kubo bobabini abathengi kunye nabathengisi. Kodwa zingaphi iigram ezinobunzima bomqulu? Siye kwiindawo ezahlukeneyo zokubhaka ngenxa yakho kwaye safumanisa ukuba kanye loo nto.
Zingaphi iigram ezinobunzima bebhuni?
Iibhanti akunyanzelekanga ukuba zibe semgangathweni olungileyo ngenxa yokuba uzifumene zintsha kumbhaki. Ngenxa yokuba umgangatho wemiqulu awukho nje malunga nokutsha, kodwa kunye nobunzima. Kungcono kakhulu ukuba ufumana isishwankathelo sokuba ungakanani umqulu ofanele ukuba nomlinganiselo phambi kokuba uye kwivenkile yokubhaka. Okokuqala, imiqulu ibalwa njengempahla encinci ebhakiweyo kwaye kufuneka ingadluli ubunzima be-250 g ukuze ithathelwe ingqalelo ngolo hlobo. Nangona kunjalo, obu bukhulu bunqabile kakhulu ukuba bodlulwe ngababhaki. Ubunzima obuphakathi kwebhanti kufuneka bube phakathi kwe-40g kunye ne-90g kunye nobukhulu be-8-10cm.
Hlala ujonge xa uthenga isonka!
Umbhaki unokubonelela ngeeroli ezinobunzima obungaphantsi. Wena njengomthengi akufanele uqaphele ngokukhawuleza ukuba umqulu unobunzima be-10 g ngaphantsi, kodwa umthengisi uyazuza kweli qhinga. Ukuze umbhaki angakuthengisi umoya omninzi kunomgubo – ngokwenyani yegama – kufuneka uqinisekise ukuba umqulu wakho awunabunzima obungaphantsi kwe-50 g ngobude obumalunga ne-approx. 8-10 cm! Ngenxa yokuba ukuba ii-rolls zincinci okanye zibandakanya kakhulu umoya, oku kuchaphazela ubomi beshelufu kwaye imiqulu iyaqina ngokukhawuleza.
Ubunzima ngohlobo lwe-bun
I-50 g roll idla ngokwaneleyo. Kodwa ithini ingcaphephe? Siye kwiindawo ezahlukeneyo zokubhaka ukwenzela wena kwaye savavanya imiqulu. Sifumene ukuba i-bun elungileyo kufuneka ilinganise i-70-90 grams, kuxhomekeke kubukhulu kunye nohlobo lomgubo.
Ezi ziziphumo zethu:
- Imiqulu yengqolowa: 70-80 g (ububanzi: 8-9 cm)
- Imiqulu yerayi: 70-80 g (ububanzi: 8-9 cm)
- Imiqulu ye-Multigrain: 80-90 g (ububanzi: 9 cm)
- Imiqulu yembewu: 80-90 g (ububanzi: 9 cm)
Ngendlela: Ukuba ukhetha ukubhaka ii-rolls ngokwakho, ke qwa lasela ubungakanani kunye nobunzima ukwenzela ukuba ii-rolls zibhaka ngokulinganayo kwi-oven. Apha uya kufumana iresiphi malunga nendlela yokubhaka imiqulu ekhawulezayo ngokwakho ngaphandle kwegwele! Kodwa khumbula ukuba intlama kufuneka ibe nobunzima obungaphezulu kwebhanti egqityiweyo ngenxa yokuba amanzi aphuma ehovini!
